1 00:00:29,220 --> 00:00:14,900 [Music] 2 00:00:44,830 --> 00:00:29,230 [Applause] 3 00:00:44,840 --> 00:01:04,070 [Music] 4 00:01:08,850 --> 00:01:06,510 welcome to the center of light radio 5 00:01:11,310 --> 00:01:08,860 with spiritual teacher intuitive 6 00:01:13,860 --> 00:01:11,320 musician composer and best-selling 7 00:01:16,530 --> 00:01:13,870 author of the Divine Principle anchoring 8 00:01:19,950 --> 00:01:16,540 heaven on earth your host Keith Anthony 9 00:01:21,300 --> 00:01:19,960 Blanchard Wow welcome to the show 10 00:01:23,790 --> 00:01:21,310 everybody Keith Anthony Blanchett you're 11 00:01:28,170 --> 00:01:23,800 a host here center of light radio every 12 00:01:29,490 --> 00:01:28,180 Monday night 6 p.m. eastern time or your 13 00:01:31,230 --> 00:01:29,500 spiritual seekers ready to move forward 14 00:01:33,330 --> 00:01:31,240 in your life and telling you about my 15 00:01:36,840 --> 00:01:33,340 rpm program recognize plug in and 16 00:01:40,260 --> 00:01:36,850 manifest your life this is my life long 17 00:01:42,210 --> 00:01:40,270 work 25 plus years in the making for me 18 00:01:43,830 --> 00:01:42,220 to release this to the public I'm very 19 00:01:45,510 --> 00:01:43,840 confident about the power tools that I 20 00:01:47,400 --> 00:01:45,520 have in this program recognize plug in 21 00:01:49,469 --> 00:01:47,410 and manifest your life go to sinner of 22 00:01:51,389 --> 00:01:49,479 light radio calm at the bottom of the 23 00:01:53,790 --> 00:01:51,399 page you will see a fast moving Ferrari 24 00:01:55,680 --> 00:01:53,800 Ferrari meaning power that which is 25 00:01:58,130 --> 00:01:55,690 sleek that which represents something 26 00:02:02,180 --> 00:01:58,140 just really really cool and full of mmm 27 00:02:04,260 --> 00:02:02,190 deliciousness as my guest Karras say 28 00:02:07,169 --> 00:02:04,270 click on that link and it'll take you to 29 00:02:08,969 --> 00:02:07,179 another page for rpm program you there 30 00:02:10,859 --> 00:02:08,979 you will discover what you will get and 31 00:02:12,510 --> 00:02:10,869 what you will be able to create again my 32 00:02:14,130 --> 00:02:12,520 lifelong work you can also send me an 33 00:02:16,980 --> 00:02:14,140 email at Keith Anthony Blanchett at 34 00:02:18,900 --> 00:02:16,990 gmail.com and say mr. Blanchard and skip 35 00:02:20,760 --> 00:02:18,910 the mr. plane just call me Keith I want 36 00:02:22,559 --> 00:02:20,770 my free session sign you up get you 37 00:02:24,690 --> 00:02:22,569 going to moving in to greater degrees of 38 00:02:26,940 --> 00:02:24,700 people is if you have a blocking line I 39 00:02:28,170 --> 00:02:26,950 am the go-to guy I can help you move 40 00:02:29,850 --> 00:02:28,180 through that not because you're broken 41 00:02:31,170 --> 00:02:29,860 I'm gonna power empower you with the 42 00:02:33,660 --> 00:02:31,180 tools that you can just kind of 43 00:02:36,390 --> 00:02:33,670 dismantle that block but also a great 44 00:02:38,190 --> 00:02:36,400 intuition you want you want to expand in 45 00:02:40,320 --> 00:02:38,200 your awareness learn how to be a 46 00:02:42,120 --> 00:02:40,330 conscious deliberate creator all that 47 00:02:44,640 --> 00:02:42,130 cool spiritual stuff this is not in 48 00:02:46,800 --> 00:02:44,650 cliche trust me when I J well Keith 49 00:02:48,449 --> 00:02:46,810 anybody would say that no I am Telling 50 00:02:50,309 --> 00:02:48,459 You this is not cliche I have put this 51 00:02:51,809 --> 00:02:50,319 into practice for many many many years 52 00:02:53,550 --> 00:02:51,819 and the people who are taking on this 53 00:02:57,120 --> 00:02:53,560 work or responding to me with this big 54 00:02:57,690 --> 00:02:57,130 all capital letters Wow underlined three 55 00:03:00,119 --> 00:02:57,700 times 56 00:03:01,199 --> 00:03:00,129 triple bolded and all that cool stuff I 57 00:03:03,150 --> 00:03:01,209 promise you 58 00:03:04,920 --> 00:03:03,160 rpm is the way to go contact me and 59 00:03:07,110 --> 00:03:04,930 Keith Anthony Blanchett at gmail and ask 60 00:03:08,610 --> 00:03:07,120 for your free session also why it's sort 61 00:03:10,440 --> 00:03:08,620 of like radio opening page you'll see a 62 00:03:11,820 --> 00:03:10,450 signup form fill it out you'll get my 63 00:03:14,270 --> 00:03:11,830 ongoing newsletter when I haven't 64 00:03:16,010 --> 00:03:14,280 started yet but hopefully soon 65 00:03:17,570 --> 00:03:16,020 but you will begin to receive all of my 66 00:03:19,699 --> 00:03:17,580 creations that which I used to charge 67 00:03:22,130 --> 00:03:19,709 money for for free 68 00:03:24,199 --> 00:03:22,140 say what that's exactly right for free I 69 00:03:25,970 --> 00:03:24,209 woke up one morning in spirit spirit 9th 70 00:03:29,210 --> 00:03:25,980 grade a little separation there I heard 71 00:03:31,240 --> 00:03:29,220 a voice inside that said Keith give your 72 00:03:33,559 --> 00:03:31,250 stuff away and I said give my stuff away 73 00:03:35,630 --> 00:03:33,569 where am I gonna get my money and then 74 00:03:38,390 --> 00:03:35,640 it sort of metaphorically chapt in my 75 00:03:40,070 --> 00:03:38,400 shoulder said your money does not come 76 00:03:42,050 --> 00:03:40,080 to you in the way that you think in that 77 00:03:43,790 --> 00:03:42,060 stuff that you have created is not yours 78 00:03:45,920 --> 00:03:43,800 and it's not right for you to hoard it 79 00:03:47,720 --> 00:03:45,930 give it away so that's what I'm doing 80 00:03:49,190 --> 00:03:47,730 sign up in that form on the center of 81 00:03:51,050 --> 00:03:49,200 light opening page and we'll get you 82 00:03:53,270 --> 00:03:51,060 going that's for sure 83 00:03:55,160 --> 00:03:53,280 are you a sinner of light radio listener 84 00:03:56,930 --> 00:03:55,170 I'm glad you here the chat room has been 85 00:03:58,880 --> 00:03:56,940 full lately everything were steaming out 86 00:04:02,840 --> 00:03:58,890 I'm appreciating you greatly couple of 87 00:04:04,880 --> 00:04:02,850 more announcements really quick so many 88 00:04:06,440 --> 00:04:04,890 services I provide speaking services I 89 00:04:07,970 --> 00:04:06,450 can cater to your theme I can travel 90 00:04:10,160 --> 00:04:07,980 anywhere in the United States anywhere 91 00:04:12,410 --> 00:04:10,170 outside the United States it all depends 92 00:04:14,180 --> 00:04:12,420 on you I can talk about life-changing 93 00:04:16,490 --> 00:04:14,190 presentations divine incarnations that 94 00:04:18,560 --> 00:04:16,500 I've been fortunate in my lifetime this 95 00:04:20,840 --> 00:04:18,570 lifetime to hang out with bergamot sri 96 00:04:23,719 --> 00:04:20,850 sathya sai sai baba behind me as well as 97 00:04:26,750 --> 00:04:23,729 swami vog who are hung out with hung out 98 00:04:28,520 --> 00:04:26,760 with recently presentational 99 00:04:30,770 --> 00:04:28,530 extraterrestrials many many different 100 00:04:33,440 --> 00:04:30,780 types of themes and subjects if you have 101 00:04:35,480 --> 00:04:33,450 spiritual squatters in your house we're 102 00:04:36,560 --> 00:04:35,490 talking about ghosts is's and they're 103 00:04:38,420 --> 00:04:36,570 bothering you and they're not paying 104 00:04:40,400 --> 00:04:38,430 rent and you want them gone because it 105 00:04:42,740 --> 00:04:40,410 causing you trouble I will be with you 106 00:04:45,230 --> 00:04:42,750 to the end I know what it's like to be 107 00:04:46,940 --> 00:04:45,240 in a situation that is just not fun and 108 00:04:49,279 --> 00:04:46,950 I will give you power tools I won't give 109 00:04:50,960 --> 00:04:49,289 you ideas I will give you a bag of 110 00:04:53,840 --> 00:04:50,970 tricks I'll bring you a spiritual 111 00:04:55,760 --> 00:04:53,850 arsenal then I promise you if you begin 112 00:04:58,610 --> 00:04:55,770 to implement this in your life they will 113 00:05:00,800 --> 00:04:58,620 disappear just as fast as they came in 114 00:05:03,409 --> 00:05:00,810 you can contact me at Keith Anthony 115 00:05:05,029 --> 00:05:03,419 Blanchard at gmail for that and now it's 116 00:05:09,170 --> 00:05:05,039 time to get down the center of light 117 00:05:12,560 --> 00:05:09,180 radio business today I'm center of light 118 00:05:14,510 --> 00:05:12,570 radio my guest is Karis vilena Malia 119 00:05:15,940 --> 00:05:14,520 brown and we're going to be talking 120 00:05:18,590 --> 00:05:15,950 about I love this title 121 00:05:19,700 --> 00:05:18,600 ascension through deliciousness let me 122 00:05:21,560 --> 00:05:19,710 tell you a little bit about the show 123 00:05:23,870 --> 00:05:21,570 carrots will enhance the serve light 124 00:05:26,210 --> 00:05:23,880 radio audience connection with the 125 00:05:27,260 --> 00:05:26,220 unseat world unseen world that is a 126 00:05:29,750 --> 00:05:27,270 hallmark of human 127 00:05:33,020 --> 00:05:29,760 life and consciousness as well as every 128 00:05:35,240 --> 00:05:33,030 spiritual tradition in the world trained 129 00:05:38,180 --> 00:05:35,250 in conventional as well as new innovates 130 00:05:40,430 --> 00:05:38,190 innovative methods Karras is a pillar of 131 00:05:42,410 --> 00:05:40,440 the new golden paradigm of grounded 132 00:05:45,050 --> 00:05:42,420 embodied relevant consciousness in the 133 00:05:47,390 --> 00:05:45,060 world today combining ancient traditions 134 00:05:49,100 --> 00:05:47,400 with modern technology caris is 135 00:05:51,860 --> 00:05:49,110 dedicated to the path of Ascension 136 00:05:54,530 --> 00:05:51,870 through deliciousness into work whether 137 00:05:56,860 --> 00:05:54,540 individually or in group settings you 138 00:06:00,620 --> 00:05:56,870 can find more about my guest today at 139 00:06:04,580 --> 00:06:00,630 wws molina calm and you spell that ch8 140 00:06:06,140 --> 00:06:04,590 or i smel in a.com 141 00:06:12,050 --> 00:06:06,150 welcome to soon of light radio dear 142 00:06:15,890 --> 00:06:12,060 thank you I'm happy you here you came by 143 00:06:18,890 --> 00:06:15,900 a referral of my producer mr. Joe and so 144 00:06:21,050 --> 00:06:18,900 here we are tell me a little bit let's 145 00:06:27,980 --> 00:06:21,060 just dive right in about ascension 146 00:06:30,530 --> 00:06:27,990 through deliciousness yeah well it's all 147 00:06:32,870 --> 00:06:30,540 about doing the work of course but I 148 00:06:34,550 --> 00:06:32,880 really believe and have experienced that 149 00:06:36,530 --> 00:06:34,560 we're at this time in human evolution 150 00:06:38,390 --> 00:06:36,540 where we're bringing the lower and upper 151 00:06:41,900 --> 00:06:38,400 chakras together of course which a lot 152 00:06:45,050 --> 00:06:41,910 of people know but there have to be 153 00:06:46,940 --> 00:06:45,060 people on the planet who hold the light 154 00:06:49,190 --> 00:06:46,950 in a different way that's not battle 155 00:06:50,690 --> 00:06:49,200 oriented and I think that's a new that's 156 00:06:53,060 --> 00:06:50,700 a new thing and I came through the light 157 00:06:56,420 --> 00:06:53,070 warrior path I've definitely done that 158 00:06:59,030 --> 00:06:56,430 and then I just got these slow versions 159 00:07:01,070 --> 00:06:59,040 the sequence of epiphanies saying that 160 00:07:03,260 --> 00:07:01,080 yeah when it's time to do the work do 161 00:07:06,530 --> 00:07:03,270 the work but when you're not having to 162 00:07:08,720 --> 00:07:06,540 face the the struggle and the pushing 163 00:07:10,460 --> 00:07:08,730 you're towing the line of evolution one 164 00:07:12,230 --> 00:07:10,470 of the ways to do that is by focusing on 165 00:07:14,630 --> 00:07:12,240 the good good good good good good and 166 00:07:17,990 --> 00:07:14,640 really like harmonizing that and and 167 00:07:19,700 --> 00:07:18,000 honing it and mastering it because for 168 00:07:21,260 --> 00:07:19,710 all of the humans who are suffering in 169 00:07:23,000 --> 00:07:21,270 the world and beings who are suffering 170 00:07:25,580 --> 00:07:23,010 in the world it's so important that we 171 00:07:27,350 --> 00:07:25,590 hold the other end of it so somebody is 172 00:07:28,760 --> 00:07:27,360 one of the things that I often found 173 00:07:29,990 --> 00:07:28,770 myself saying when I first started 174 00:07:32,420 --> 00:07:30,000 coming into the Ascension through 175 00:07:33,860 --> 00:07:32,430 deliciousness paradigm was you know a 176 00:07:36,440 --> 00:07:33,870 lot of people are praying to have the 177 00:07:38,510 --> 00:07:36,450 life that we live I've heard that if you 178 00:07:40,110 --> 00:07:38,520 even own a computer you already are the 179 00:07:42,780 --> 00:07:40,120 one person so 180 00:07:45,120 --> 00:07:42,790 if people are praying to live your life 181 00:07:46,950 --> 00:07:45,130 and you're not enjoying it then what are 182 00:07:49,170 --> 00:07:46,960 they praying for so somebody's got to 183 00:07:50,610 --> 00:07:49,180 hold down heaven and the way that I 184 00:07:52,350 --> 00:07:50,620 think of ascension to deliciousness and 185 00:07:53,700 --> 00:07:52,360 just in those tiny moments I mean when 186 00:07:55,170 --> 00:07:53,710 you're in the shower washing your hair 187 00:07:57,240 --> 00:07:55,180 when you're eating some really good food 188 00:07:59,010 --> 00:07:57,250 just allowing that to come and expand 189 00:08:02,400 --> 00:07:59,020 and expand and expand and expand so you 190 00:08:05,610 --> 00:08:02,410 create this purifying field of positive 191 00:08:06,990 --> 00:08:05,620 energy and body not just popping out of 192 00:08:09,450 --> 00:08:07,000 your body and working on your light 193 00:08:11,640 --> 00:08:09,460 field but embodying it and coursing it 194 00:08:14,040 --> 00:08:11,650 through and allowing yourself to be like 195 00:08:15,900 --> 00:08:14,050 I said a purifying generative force in 196 00:08:18,660 --> 00:08:15,910 the world and people can feel it you'd 197 00:08:19,740 --> 00:08:18,670 be amazed to hear the responses from 198 00:08:21,180 --> 00:08:19,750 people who don't even believe in 199 00:08:22,980 --> 00:08:21,190 spiritual stuff feels like you came in 200 00:08:24,930 --> 00:08:22,990 the room and I felt amazing and I can't 201 00:08:26,910 --> 00:08:24,940 stop thinking about like well cool it's 202 00:08:28,710 --> 00:08:26,920 because I do all these things every day 203 00:08:30,780 --> 00:08:28,720 and have for a decade and a half at this 204 00:08:34,620 --> 00:08:30,790 but yeah it definitely works and I think 205 00:08:37,500 --> 00:08:34,630 it's fun I love what you said by holding 206 00:08:39,690 --> 00:08:37,510 heaven down and for those out there 207 00:08:42,270 --> 00:08:39,700 she's not mean like holding it at bay 208 00:08:44,340 --> 00:08:42,280 she's meaning being the anchor being the 209 00:08:46,680 --> 00:08:44,350 lightning rod very firmly planted like 210 00:08:49,080 --> 00:08:46,690 Peter the rock and being unmovable and 211 00:08:50,910 --> 00:08:49,090 unsalable I'm not influenced or swayed 212 00:08:53,550 --> 00:08:50,920 by the definitely not the negative and 213 00:08:55,620 --> 00:08:53,560 maybe somewhat but also not the positive 214 00:08:57,000 --> 00:08:55,630 because there's another paradigm another 215 00:08:59,070 --> 00:08:57,010 thing that happens when you are 216 00:09:01,650 --> 00:08:59,080 unmovable because you become the 217 00:09:03,510 --> 00:09:01,660 dominant tone if you have that kind of 218 00:09:05,280 --> 00:09:03,520 spirituality about you to hold that kind 219 00:09:06,570 --> 00:09:05,290 of light and anchor down dear Lord watch 220 00:09:10,650 --> 00:09:06,580 what happens to the room of the people 221 00:09:13,770 --> 00:09:10,660 that you with yeah definitely true yeah 222 00:09:15,120 --> 00:09:13,780 and I think that it's it's a concept 223 00:09:16,560 --> 00:09:15,130 that other people teach I mean for 224 00:09:18,030 --> 00:09:16,570 instance Abraham Hicks is really great 225 00:09:21,630 --> 00:09:18,040 at that follow the yummy follow the 226 00:09:24,030 --> 00:09:21,640 yummy but the thing that I think is is 227 00:09:26,040 --> 00:09:24,040 missing sometimes is also the ability to 228 00:09:28,080 --> 00:09:26,050 do shadow work because shadow works so 229 00:09:31,250 --> 00:09:28,090 important and also knowing because I 230 00:09:33,420 --> 00:09:31,260 really do believe that we are in the 231 00:09:35,460 --> 00:09:33,430 emergence of the Golden Age were in a 232 00:09:36,930 --> 00:09:35,470 renaissance of thought I think a couple 233 00:09:39,030 --> 00:09:36,940 generations down the line they're gonna 234 00:09:40,770 --> 00:09:39,040 look back right here right now and say 235 00:09:43,380 --> 00:09:40,780 that was the beginning of when the world 236 00:09:45,510 --> 00:09:43,390 became a unified place thanks to the 237 00:09:46,800 --> 00:09:45,520 internet and the possibility of 238 00:09:49,320 --> 00:09:46,810 traveling that happen they were the 239 00:09:51,810 --> 00:09:49,330 innovators they were the pioneers yeah 240 00:09:53,199 --> 00:09:51,820 and all people lots of people around the 241 00:09:56,169 --> 00:09:53,209 world the like yeah 242 00:09:58,449 --> 00:09:56,179 love it and if we've been blessed enough 243 00:09:59,889 --> 00:09:58,459 to be in a situation where you can then 244 00:10:01,869 --> 00:09:59,899 I think you have to it's your 245 00:10:03,369 --> 00:10:01,879 responsibility to if you have been born 246 00:10:04,720 --> 00:10:03,379 in a world where you're not starving and 247 00:10:06,100 --> 00:10:04,730 where there's not disease all around you 248 00:10:08,799 --> 00:10:06,110 where there's not war all around you and 249 00:10:11,199 --> 00:10:08,809 where you have enough then it's I think 250 00:10:13,090 --> 00:10:11,209 it's our responsibility to shine that 251 00:10:15,160 --> 00:10:13,100 and to be proud of it I think a lot of 252 00:10:17,379 --> 00:10:15,170 especially white workers feel bad that 253 00:10:18,850 --> 00:10:17,389 they're not in more difficult times and 254 00:10:20,439 --> 00:10:18,860 it's hard for them to enjoy it but I 255 00:10:22,269 --> 00:10:20,449 think and I think this is kind of 256 00:10:23,859 --> 00:10:22,279 revolutionary too from what other people 257 00:10:26,109 --> 00:10:23,869 are sometimes saying is that it's your 258 00:10:27,549 --> 00:10:26,119 responsibility to say no I have to 259 00:10:29,290 --> 00:10:27,559 anchor this and I have to shine it 260 00:10:31,239 --> 00:10:29,300 because that's how we create these 261 00:10:33,069 --> 00:10:31,249 generative fields that lets more people 262 00:10:35,949 --> 00:10:33,079 come and magnetize Florida and that's 263 00:10:38,699 --> 00:10:35,959 how you can heal the world - what do you 264 00:10:41,139 --> 00:10:38,709 think about these spiritualists who say 265 00:10:43,749 --> 00:10:41,149 you know someone so has a Messiah 266 00:10:46,059 --> 00:10:43,759 Complex I have a Messiah Complex 267 00:10:48,910 --> 00:10:46,069 I enjoy my Messiah Complex I wish there 268 00:10:52,989 --> 00:10:48,920 were more you had Messiah complexes 269 00:10:55,749 --> 00:10:52,999 because the first place to bring about 270 00:10:58,090 --> 00:10:55,759 change in the world and do it with such 271 00:11:00,129 --> 00:10:58,100 a way that you know if you can take 272 00:11:02,379 --> 00:11:00,139 responsibility for the whole world 273 00:11:04,389 --> 00:11:02,389 you know guess what happens the world 274 00:11:08,710 --> 00:11:04,399 becomes a lumen in all this craziness 275 00:11:10,989 --> 00:11:08,720 this unbalanced energy just stops yeah I 276 00:11:11,980 --> 00:11:10,999 definitely that's one of the I was just 277 00:11:13,749 --> 00:11:11,990 talking about this the other day 278 00:11:15,340 --> 00:11:13,759 actually great synchronicity that it's 279 00:11:17,319 --> 00:11:15,350 important to see our to see our own 280 00:11:19,119 --> 00:11:17,329 shadows so we can deal with it and also 281 00:11:21,249 --> 00:11:19,129 a lot of our superpowers hide in our 282 00:11:24,100 --> 00:11:21,259 shadow and one of the things I was 283 00:11:25,900 --> 00:11:24,110 saying was yeah I definitely am guilty 284 00:11:27,429 --> 00:11:25,910 of having a Messiah Complex I was 285 00:11:30,220 --> 00:11:27,439 thinking that do we have to save 286 00:11:33,009 --> 00:11:30,230 everyone but as long as you don't let it 287 00:11:35,049 --> 00:11:33,019 tie you down and make you tired and 288 00:11:36,910 --> 00:11:35,059 exhaust you and make you lose faith and 289 00:11:39,100 --> 00:11:36,920 I think that's okay because everything 290 00:11:41,439 --> 00:11:39,110 is connected and if you are thinking 291 00:11:44,139 --> 00:11:41,449 about helping the people around you by 292 00:11:46,329 --> 00:11:44,149 the vibe that you hold then all the more 293 00:11:47,710 --> 00:11:46,339 reason to keep going strong and that 294 00:11:49,030 --> 00:11:47,720 sometimes the thing that gets you out of 295 00:11:50,410 --> 00:11:49,040 bed in the morning and get you to do 296 00:11:51,939 --> 00:11:50,420 your spiritual practice and get you to 297 00:12:07,480 --> 00:11:51,949 grumble through your yoga and whatever 298 00:12:08,049 --> 00:12:07,490 it is is no tell me more about this work 299 00:12:09,639 --> 00:12:08,059 that you do 300 00:12:12,460 --> 00:12:09,649 ascension through delicious and the word 301 00:12:14,019 --> 00:12:12,470 that the title is pretty descriptive but 302 00:12:14,499 --> 00:12:14,029 let's get into the meat and tie turtle 303 00:12:16,600 --> 00:12:14,509 at all 304 00:12:19,150 --> 00:12:16,610 what is this ascension through 305 00:12:28,689 --> 00:12:19,160 deliciousness take me through a Karass 306 00:12:31,179 --> 00:12:28,699 day okay so well first off the the term 307 00:12:33,879 --> 00:12:31,189 ascension means kind of evolution into 308 00:12:35,919 --> 00:12:33,889 our light being cells I'm I'm been 309 00:12:38,259 --> 00:12:35,929 experimenting now for about a decade on 310 00:12:41,139 --> 00:12:38,269 things like biohacking and super food 311 00:12:43,239 --> 00:12:41,149 nutrition and and pranic techniques I'm 312 00:12:46,980 --> 00:12:43,249 about a year into chronic breathing on 313 00:12:50,859 --> 00:12:46,990 the daily and so it's my it's my goal to 314 00:12:53,379 --> 00:12:50,869 keep this body as top running as it can 315 00:12:55,809 --> 00:12:53,389 be for for as long as it can be and then 316 00:12:57,340 --> 00:12:55,819 some people might laugh at this but I'm 317 00:12:58,539 --> 00:12:57,350 kind of going I mean we'll see if I do 318 00:13:00,939 --> 00:12:58,549 it or not but I'm going to the whole 319 00:13:03,189 --> 00:13:00,949 dissolve into light thing I don't really 320 00:13:04,749 --> 00:13:03,199 want my body decomposed around me I'm 321 00:13:06,189 --> 00:13:04,759 kind of going well maybe one day I'll 322 00:13:09,340 --> 00:13:06,199 walk into a tree and disappear and I 323 00:13:12,819 --> 00:13:09,350 know that's very sci-fi fantasy aim high 324 00:13:16,929 --> 00:13:12,829 you know so so a day a day of mine is 325 00:13:19,269 --> 00:13:16,939 usually on a work day not a chillin 326 00:13:21,009 --> 00:13:19,279 round rounding I usually set my alarm 327 00:13:23,859 --> 00:13:21,019 clock a few times I said it for three I 328 00:13:25,509 --> 00:13:23,869 said it for four and I set for 444 and 329 00:13:27,579 --> 00:13:25,519 then I get up at four forty four and 330 00:13:31,090 --> 00:13:27,589 write down my dreams if I had any and 331 00:13:33,639 --> 00:13:31,100 then have a cup of hot water and go to 332 00:13:36,340 --> 00:13:33,649 the gym and do weight training and then 333 00:13:37,780 --> 00:13:36,350 and the gym going the steam room and 334 00:13:40,030 --> 00:13:37,790 meditate and then in the meditation 335 00:13:42,460 --> 00:13:40,040 align all chakras I work from the top 336 00:13:43,840 --> 00:13:42,470 down rather than the bottom up a lot of 337 00:13:49,449 --> 00:13:43,850 teachers will teach you from the bottom 338 00:13:51,850 --> 00:13:49,459 up but I like I like it it makes sense 339 00:13:54,100 --> 00:13:51,860 to me that even though heaven or God or 340 00:13:55,749 --> 00:13:54,110 source is not really up there it is so 341 00:13:58,239 --> 00:13:55,759 ingrained in our consciousness that it's 342 00:14:00,970 --> 00:13:58,249 up there and though our crown chakra is 343 00:14:02,710 --> 00:14:00,980 somewhat up here it does make sense to 344 00:14:05,230 --> 00:14:02,720 me that you would be pulling light down 345 00:14:07,210 --> 00:14:05,240 too grounded into the earth versus you 346 00:14:10,360 --> 00:14:07,220 know Mother Earth has a Gaia has an own 347 00:14:12,939 --> 00:14:10,370 energy but you know without source it 348 00:14:15,129 --> 00:14:12,949 just makes more sense to me I think so 349 00:14:17,350 --> 00:14:15,139 too and I think that I know that when I 350 00:14:18,940 --> 00:14:17,360 start at the upper chakras and then you 351 00:14:21,090 --> 00:14:18,950 know start with meditating on 352 00:14:23,410 --> 00:14:21,100 Lyde and bring it down through intuition 353 00:14:24,970 --> 00:14:23,420 speaking and then do the hard and then 354 00:14:27,130 --> 00:14:24,980 do the will and then do the connection 355 00:14:29,350 --> 00:14:27,140 and then finally down to the earth and 356 00:14:32,500 --> 00:14:29,360 anchoring into the heart of the planet 357 00:14:34,540 --> 00:14:32,510 there's this moment where you're feeling 358 00:14:37,360 --> 00:14:34,550 your physicalness you're feeling your 359 00:14:39,280 --> 00:14:37,370 humanity and at the same time you're 360 00:14:40,630 --> 00:14:39,290 coursing all this divine light through 361 00:14:42,180 --> 00:14:40,640 your being and also sending it down to 362 00:14:45,130 --> 00:14:42,190 the earth and it's a really delicious 363 00:14:46,900 --> 00:14:45,140 moment it's a really beautiful kind of 364 00:14:48,820 --> 00:14:46,910 decadent kind of kind of luscious and 365 00:14:50,590 --> 00:14:48,830 scrumptious moment of saying and that in 366 00:14:52,570 --> 00:14:50,600 that moment you can say I am doing what 367 00:14:55,330 --> 00:14:52,580 I'm here to do I'm holding right I am 368 00:14:58,270 --> 00:14:55,340 being incarnate whatever you want to say 369 00:15:00,850 --> 00:14:58,280 in those moments and then the next parts 370 00:15:02,380 --> 00:15:00,860 of my meditation are I activate 371 00:15:03,970 --> 00:15:02,390 well first you work on your little 372 00:15:05,590 --> 00:15:03,980 bubble you're at the earth bubble make 373 00:15:07,690 --> 00:15:05,600 sure there are no tears the net ribs in 374 00:15:09,790 --> 00:15:07,700 it holds in at weak spots you know buff 375 00:15:12,700 --> 00:15:09,800 it up with some pronouns and Chi and 376 00:15:15,160 --> 00:15:12,710 then I spin a Merkabah which is a 377 00:15:17,560 --> 00:15:15,170 technique that's ancient they've been 378 00:15:18,790 --> 00:15:17,570 used for a long time and then I usually 379 00:15:20,650 --> 00:15:18,800 interact with whatever guides I'm 380 00:15:22,270 --> 00:15:20,660 working with at the time and they come 381 00:15:23,980 --> 00:15:22,280 and go over the years I have some that 382 00:15:25,660 --> 00:15:23,990 have stayed with me since I was little 383 00:15:26,740 --> 00:15:25,670 you know I had noticed their voice when 384 00:15:28,450 --> 00:15:26,750 I was an adult and I was like hey 385 00:15:30,310 --> 00:15:28,460 they're the same guys that said perhaps 386 00:15:32,820 --> 00:15:30,320 you should use the yellow crayon when I 387 00:15:35,620 --> 00:15:32,830 was when I was little it I just 388 00:15:37,690 --> 00:15:35,630 realizing how to consciously do it but 389 00:15:39,550 --> 00:15:37,700 and then after that my favorite thing is 390 00:15:40,960 --> 00:15:39,560 doing to meditate and you can and this 391 00:15:42,490 --> 00:15:40,970 is easier if you are in kind of an 392 00:15:45,370 --> 00:15:42,500 extreme condition so if you're in a hot 393 00:15:48,520 --> 00:15:45,380 spring or steam room or sauna where 394 00:15:50,980 --> 00:15:48,530 where your body is kind of put to put to 395 00:15:53,560 --> 00:15:50,990 a to pressure so that it alters your 396 00:15:56,500 --> 00:15:53,570 mind state to meditate until you're so 397 00:15:58,870 --> 00:15:56,510 aware of being consciousness in the game 398 00:16:00,370 --> 00:15:58,880 in the physical game that when you come 399 00:16:01,810 --> 00:16:00,380 back into your body you feel like you're 400 00:16:03,310 --> 00:16:01,820 in kind of a virtual reality state 401 00:16:05,770 --> 00:16:03,320 that's my favorite and I don't get to it 402 00:16:09,750 --> 00:16:05,780 every day but when you do it's super fun 403 00:16:12,730 --> 00:16:09,760 I love the fact that you shared your 404 00:16:14,440 --> 00:16:12,740 meditation about spinning the Merkabah 405 00:16:16,390 --> 00:16:14,450 meaning many years ago I used to do 406 00:16:18,160 --> 00:16:16,400 Markham of meditations and what I would 407 00:16:21,010 --> 00:16:18,170 do have you seen the movie contact with 408 00:16:22,780 --> 00:16:21,020 Jodie Foster yeah okay you remember at 409 00:16:24,670 --> 00:16:22,790 the end when they finally got the 410 00:16:26,470 --> 00:16:24,680 apparatus working and that thing was 411 00:16:28,210 --> 00:16:26,480 spinning and it was like a gyroscope 412 00:16:29,560 --> 00:16:28,220 that one particular ring that would go 413 00:16:30,970 --> 00:16:29,570 this way and another particularly that 414 00:16:32,470 --> 00:16:30,980 would go this way and the one on the 415 00:16:34,749 --> 00:16:32,480 outside would just freely do 416 00:16:36,369 --> 00:16:34,759 exactly what it want boy let me tell you 417 00:16:38,829 --> 00:16:36,379 some of the experiences I had doing this 418 00:16:41,799 --> 00:16:38,839 type of macabre meditation I was 419 00:16:43,569 --> 00:16:41,809 launched through suck the crown chakra 420 00:16:45,309 --> 00:16:43,579 and ended up in a pyramid launched 421 00:16:46,629 --> 00:16:45,319 through the apex of the pyramid and then 422 00:16:49,499 --> 00:16:46,639 the pyramid begins to resume 423 00:16:52,599 --> 00:16:49,509 long story short very very powerful 424 00:16:53,769 --> 00:16:52,609 meditation and so and also you'd 425 00:16:55,509 --> 00:16:53,779 mentioned a little bit ago that you 426 00:16:57,220 --> 00:16:55,519 would do pranic breath could you give us 427 00:16:59,439 --> 00:16:57,230 an example or would you tell us exactly 428 00:17:03,789 --> 00:16:59,449 for those who are not for me with what 429 00:17:05,769 --> 00:17:03,799 is pranic breath okay so prana is it's 430 00:17:08,019 --> 00:17:05,779 another word for kind of divine source 431 00:17:11,049 --> 00:17:08,029 energy or Chi the way I usually 432 00:17:14,049 --> 00:17:11,059 visualize it is a kind of like white 433 00:17:15,549 --> 00:17:14,059 glowing plasma with rainbow glimpse so 434 00:17:18,279 --> 00:17:15,559 that it has all the colors of the 435 00:17:20,049 --> 00:17:18,289 spectrum and the Queen the way I see it 436 00:17:21,909 --> 00:17:20,059 the queen of chronic breathing and 437 00:17:25,120 --> 00:17:21,919 breatharianism is this woman named 438 00:17:26,889 --> 00:17:25,130 Jasmine and she has so many meditations 439 00:17:30,340 --> 00:17:26,899 on YouTube that you can look up her name 440 00:17:32,350 --> 00:17:30,350 is Jas muh e and and that's where I 441 00:17:35,560 --> 00:17:32,360 learned a lot of what I do now and so 442 00:17:38,740 --> 00:17:35,570 really the way that it works is you as 443 00:17:41,740 --> 00:17:38,750 you slow your breathing and with her 444 00:17:43,690 --> 00:17:41,750 technique you merge your inhales into 445 00:17:45,340 --> 00:17:43,700 your exhales so there's never that pause 446 00:17:47,139 --> 00:17:45,350 when your lungs are full or empty the 447 00:17:48,879 --> 00:17:47,149 moment that your lungs get empty you 448 00:17:50,200 --> 00:17:48,889 start breathing in again a moment they 449 00:17:51,370 --> 00:17:50,210 get full you start emptying again so 450 00:17:55,360 --> 00:17:51,380 it's kind of a circular breathing 451 00:17:58,570 --> 00:17:55,370 circular yeah mm-hmm and then you 452 00:18:01,060 --> 00:17:58,580 meditate so that you're imagining that 453 00:18:02,860 --> 00:18:01,070 each of your atomic situations in your 454 00:18:05,470 --> 00:18:02,870 body each of your atoms turn into a 455 00:18:07,659 --> 00:18:05,480 doorway which they are and that with 456 00:18:10,360 --> 00:18:07,669 your meditation you are bringing and 457 00:18:13,360 --> 00:18:10,370 you're pulling in divine source energy 458 00:18:15,029 --> 00:18:13,370 so it's basically the ultimate love the 459 00:18:18,519 --> 00:18:15,039 ultimate nourishment that divine 460 00:18:19,990 --> 00:18:18,529 non-dualistic pure parental god love 461 00:18:22,090 --> 00:18:20,000 that wants you nourish and that also 462 00:18:24,700 --> 00:18:22,100 makes up everything in reality so it 463 00:18:26,860 --> 00:18:24,710 also makes up the physical body and it 464 00:18:28,149 --> 00:18:26,870 can nourish you and you intend that when 465 00:18:30,340 --> 00:18:28,159 you're pulling in that energy you're 466 00:18:32,169 --> 00:18:30,350 being perfectly nourished by this pranic 467 00:18:33,909 --> 00:18:32,179 force and you pull it in on the inhale 468 00:18:36,100 --> 00:18:33,919 and then on the exhale you send it to 469 00:18:38,560 --> 00:18:36,110 all the cells of your body through your 470 00:18:40,930 --> 00:18:38,570 central nervous system to your bones and 471 00:18:43,210 --> 00:18:40,940 your muscles and your lymphatic system 472 00:18:45,070 --> 00:18:43,220 endocrine whatever all these glands and 473 00:18:46,240 --> 00:18:45,080 stuff and then once your body gets full 474 00:18:47,830 --> 00:18:46,250 you keep going 475 00:18:49,600 --> 00:18:47,840 when you inhale you pull it in from your 476 00:18:51,730 --> 00:18:49,610 atomic structure when you exhale you 477 00:18:54,550 --> 00:18:51,740 send it out to your aura and then once 478 00:18:55,960 --> 00:18:54,560 that's full you inhale again and into 479 00:18:57,910 --> 00:18:55,970 your atomic structure and send it out to 480 00:19:00,100 --> 00:18:57,920 the world so you actually become a 481 00:19:02,920 --> 00:19:00,110 source of nourishment for the world 482 00:19:04,450 --> 00:19:02,930 which is also how breatharians some of 483 00:19:06,040 --> 00:19:04,460 them can go without eating and the 484 00:19:07,210 --> 00:19:06,050 number the last I heard on that one the 485 00:19:08,710 --> 00:19:07,220 number of people who can go without 486 00:19:11,650 --> 00:19:08,720 eating in this world is about fifty 487 00:19:13,330 --> 00:19:11,660 thousand so it's more than Wow - yeah 488 00:19:15,190 --> 00:19:13,340 it's it's it's small when you're in the 489 00:19:16,300 --> 00:19:15,200 billions but still there are people 490 00:19:18,010 --> 00:19:16,310 doing it right now 491 00:19:20,680 --> 00:19:18,020 absolutely and I've experimented with it 492 00:19:22,750 --> 00:19:20,690 a little I think I think you know the 493 00:19:24,040 --> 00:19:22,760 body goes in like seven years cycles and 494 00:19:25,750 --> 00:19:24,050 seven years before I found out about 495 00:19:28,390 --> 00:19:25,760 Puranas when I start sungazing and went 496 00:19:30,490 --> 00:19:28,400 raw vegan and then I'm pretty sure I'm 497 00:19:32,110 --> 00:19:30,500 hoping and in about seven years from now 498 00:19:33,550 --> 00:19:32,120 I'll probably be able to actually choose 499 00:19:35,080 --> 00:19:33,560 to go with or without food I like to 500 00:19:36,940 --> 00:19:35,090 play with it a little and I can do it 501 00:19:38,290 --> 00:19:36,950 for short periods but then you know if I 502 00:19:40,870 --> 00:19:38,300 get a signal from my body hey it's 503 00:19:43,390 --> 00:19:40,880 anything but I just do so it are you 504 00:19:45,610 --> 00:19:43,400 familiar with Gerald Brin down brain 505 00:19:46,930 --> 00:19:45,620 really really being in stargazing as 506 00:19:48,460 --> 00:19:46,940 well as breatharianism I just thought 507 00:19:49,780 --> 00:19:48,470 you might know let me ask you this 508 00:19:51,490 --> 00:19:49,790 without being too personal you don't 509 00:19:54,580 --> 00:19:51,500 think it's what decade were you born in 510 00:19:56,500 --> 00:19:54,590 I was born in 1983 reason I'm asking is 511 00:19:58,060 --> 00:19:56,510 because I definitely see the indigo in 512 00:20:00,100 --> 00:19:58,070 you and the reason I'm saying I would 513 00:20:02,560 --> 00:20:00,110 assume in bet that you didn't come 514 00:20:04,630 --> 00:20:02,570 through the spiritual path doing what 515 00:20:07,120 --> 00:20:04,640 you're doing by way of in its pain like 516 00:20:09,400 --> 00:20:07,130 many people this is something you chose 517 00:20:11,730 --> 00:20:09,410 versus being painting in a corner no way 518 00:20:15,670 --> 00:20:11,740 out except to do this particular work 519 00:20:18,160 --> 00:20:15,680 well I think it was just so intense when 520 00:20:20,560 --> 00:20:18,170 it started so it wasn't brought about by 521 00:20:22,120 --> 00:20:20,570 some big tragedy but I didn't believe in 522 00:20:22,870 --> 00:20:22,130 any of it and I did think I was losing 523 00:20:27,550 --> 00:20:22,880 the damn mind 524 00:20:30,580 --> 00:20:27,560 I thought I was going and then I and 525 00:20:32,230 --> 00:20:30,590 then I had a bunch of validation and 526 00:20:33,550 --> 00:20:32,240 synchronicity and stuff come from the 527 00:20:35,350 --> 00:20:33,560 outside world it made me realize that I 528 00:20:37,570 --> 00:20:35,360 wasn't imagining it which thank goodness 529 00:20:39,340 --> 00:20:37,580 and I've even been giving thanks in the 530 00:20:40,990 --> 00:20:39,350 recent years so that thank goodness I 531 00:20:42,790 --> 00:20:41,000 wasn't born into a family that was 532 00:20:45,010 --> 00:20:42,800 afraid of it that would commit me stuff 533 00:20:46,360 --> 00:20:45,020 like that so that I've had this time to 534 00:20:48,010 --> 00:20:46,370 figure out how it works and how to use 535 00:20:49,420 --> 00:20:48,020 it and not constantly fighting with the 536 00:20:51,100 --> 00:20:49,430 people around me saying no it's real 537 00:20:52,720 --> 00:20:51,110 it's real because they've all had enough 538 00:20:55,090 --> 00:20:52,730 of their own experiences and it kind of 539 00:20:56,410 --> 00:20:55,100 runs in my family subtly that they say 540 00:20:58,390 --> 00:20:56,420 okay that's fine and also I've been 541 00:20:59,400 --> 00:20:58,400 proven right so many times by the world 542 00:21:01,290 --> 00:20:59,410 around 543 00:21:03,330 --> 00:21:01,300 they know ok well I'm not delusional and 544 00:21:05,100 --> 00:21:03,340 I'm not making things up and it's just a 545 00:21:07,310 --> 00:21:05,110 specialization like any specialization 546 00:21:09,360 --> 00:21:07,320 just a little bit more rare than some 547 00:21:11,700 --> 00:21:09,370 some people ask me all the time and 548 00:21:13,410 --> 00:21:11,710 Keith how do you know you're right and I 549 00:21:14,550 --> 00:21:13,420 said well first of all understand it's 550 00:21:18,660 --> 00:21:14,560 not an arrogance 551 00:21:21,330 --> 00:21:18,670 sense that you will know them by the 552 00:21:24,900 --> 00:21:21,340 fruit that they bear so if I'm looking 553 00:21:27,360 --> 00:21:24,910 for a life of bliss effortless ease and 554 00:21:29,700 --> 00:21:27,370 you're looking for a life of bliss and 555 00:21:32,100 --> 00:21:29,710 effortless ease it's right in the sense 556 00:21:34,320 --> 00:21:32,110 that if you want to be like those before 557 00:21:36,960 --> 00:21:34,330 you you do the things like those before 558 00:21:38,790 --> 00:21:36,970 you do and so it's right as you are 559 00:21:40,140 --> 00:21:38,800 saying the validation of the outside 560 00:21:41,460 --> 00:21:40,150 were a lot of spirit I said this the 561 00:21:43,620 --> 00:21:41,470 other night dear Lord and a burst of 562 00:21:46,920 --> 00:21:43,630 light live on my wall I do these live 563 00:21:48,330 --> 00:21:46,930 bursts often just live on video feed and 564 00:21:51,360 --> 00:21:48,340 I said this the other night that a lot 565 00:21:52,740 --> 00:21:51,370 of spirituals think that you know stay 566 00:21:54,510 --> 00:21:52,750 away from the outside it's all about the 567 00:21:55,680 --> 00:21:54,520 inside it's all about the inside no I'm 568 00:21:57,780 --> 00:21:55,690 gonna say it right here night right now 569 00:21:59,670 --> 00:21:57,790 I like having a good time and that 570 00:22:02,100 --> 00:21:59,680 outside world provides me to hold what 571 00:22:04,020 --> 00:22:02,110 you find but actually that's only half 572 00:22:06,750 --> 00:22:04,030 of the coin because the inside in the 573 00:22:09,390 --> 00:22:06,760 outside is the whole pie because the 574 00:22:11,730 --> 00:22:09,400 outside universe is reflective and it 575 00:22:12,930 --> 00:22:11,740 validates to us where we are in the 576 00:22:15,570 --> 00:22:12,940 process would you agree with that 577 00:22:17,790 --> 00:22:15,580 statement dear absolutely absolutely 578 00:22:19,710 --> 00:22:17,800 this world is a reflection of who we are 579 00:22:22,980 --> 00:22:19,720 and it's a reflection of what we're 580 00:22:25,260 --> 00:22:22,990 doing so if you if you I think if you do 581 00:22:27,690 --> 00:22:25,270 the work and and the main thing is 582 00:22:29,760 --> 00:22:27,700 noticing those bright moments because 583 00:22:31,320 --> 00:22:29,770 everyone has them but also with the way 584 00:22:33,480 --> 00:22:31,330 that we've been taught spirituality is 585 00:22:36,030 --> 00:22:33,490 and to the traditions that have had us 586 00:22:37,770 --> 00:22:36,040 for hundreds of years now you're often 587 00:22:39,030 --> 00:22:37,780 we're taught to not pay attention to the 588 00:22:40,710 --> 00:22:39,040 good things we're taught that the only 589 00:22:43,110 --> 00:22:40,720 way with virtuous is if we're struggling 590 00:22:45,600 --> 00:22:43,120 is if we're as if we're not having 591 00:22:47,010 --> 00:22:45,610 enough the only way we know that we're 592 00:22:49,110 --> 00:22:47,020 giving enough to other people is if we 593 00:22:50,790 --> 00:22:49,120 don't ever have enough and I just don't 594 00:22:53,010 --> 00:22:50,800 think I think that that was true for a 595 00:22:54,300 --> 00:22:53,020 while sure this earth has been through 596 00:22:55,980 --> 00:22:54,310 many ages but I think that right now 597 00:22:58,440 --> 00:22:55,990 we're on the cusp of saying no we give 598 00:23:00,210 --> 00:22:58,450 from the overflow we fill ourselves and 599 00:23:01,950 --> 00:23:00,220 then give what overflows and then it's a 600 00:23:03,510 --> 00:23:01,960 better code anyway that's one of the 601 00:23:05,250 --> 00:23:03,520 reasons I mean I do teach people to do 602 00:23:07,200 --> 00:23:05,260 this I have a class up right now called 603 00:23:09,360 --> 00:23:07,210 the art of the mystic which is kind of 604 00:23:10,620 --> 00:23:09,370 how to how to embrace the mystical side 605 00:23:12,360 --> 00:23:10,630 of yourself and a bunch of little 606 00:23:13,180 --> 00:23:12,370 techniques and practices and stuff but 607 00:23:15,160 --> 00:23:13,190 we are living 608 00:23:17,620 --> 00:23:15,170 new time now where things are easier for 609 00:23:19,690 --> 00:23:17,630 many of us and we might as well use it 610 00:23:22,150 --> 00:23:19,700 because I think that's the job I think 611 00:23:25,000 --> 00:23:22,160 that's the assignment yeah a lot of our 612 00:23:27,430 --> 00:23:25,010 parents say work hard you have 613 00:23:28,780 --> 00:23:27,440 everything you need you know and I was 614 00:23:30,550 --> 00:23:28,790 instilled with that and thank God I've 615 00:23:32,260 --> 00:23:30,560 broken through and got rid of those 616 00:23:34,240 --> 00:23:32,270 residual well I'd say they might still 617 00:23:35,770 --> 00:23:34,250 no I'm not gonna affirm that I've broken 618 00:23:40,600 --> 00:23:35,780 through those residual energies I'm done 619 00:23:42,280 --> 00:23:40,610 with that I agree with you you know 620 00:23:43,660 --> 00:23:42,290 things are moving at such a pace now in 621 00:23:45,700 --> 00:23:43,670 this time that we're living in 622 00:23:47,380 --> 00:23:45,710 for most people a lot of people things 623 00:23:49,290 --> 00:23:47,390 are getting really easy and for others 624 00:23:51,820 --> 00:23:49,300 things are getting really really hard 625 00:23:53,470 --> 00:23:51,830 yeah and embracing your path is a big 626 00:23:55,030 --> 00:23:53,480 part of it and one thing and this is a 627 00:23:56,740 --> 00:23:55,040 big part of the Ascension so delicious 628 00:23:58,420 --> 00:23:56,750 in this thing too because you know we're 629 00:24:00,310 --> 00:23:58,430 here to experience the full spectrum of 630 00:24:02,740 --> 00:24:00,320 emotion we're not here to just be happy 631 00:24:04,180 --> 00:24:02,750 all the time and I'm fully confident in 632 00:24:06,340 --> 00:24:04,190 saying that at the end of their life 633 00:24:07,900 --> 00:24:06,350 wherever you go when they do when 634 00:24:09,370 --> 00:24:07,910 they're doing that highlights real of 635 00:24:10,990 --> 00:24:09,380 what you experience and you're there 636 00:24:13,720 --> 00:24:11,000 with your little council saying okay how 637 00:24:15,250 --> 00:24:13,730 to do what's going on the times that 638 00:24:17,290 --> 00:24:15,260 make the highlights real of your life 639 00:24:19,120 --> 00:24:17,300 those those important important times 640 00:24:20,650 --> 00:24:19,130 are not always when you look bleep oh 641 00:24:25,240 --> 00:24:20,660 sometimes it's when you were dissolving 642 00:24:28,240 --> 00:24:25,250 on the floor the deep feeling and the 643 00:24:29,890 --> 00:24:28,250 embodiment of the intensity and so what 644 00:24:31,210 --> 00:24:29,900 I often tell people when things are 645 00:24:32,830 --> 00:24:31,220 going hard I mean we have we have a 646 00:24:34,330 --> 00:24:32,840 super moon eclipse going on after 647 00:24:36,220 --> 00:24:34,340 tomorrow so a lot of people haven't 648 00:24:38,860 --> 00:24:36,230 feels right now and so what I say is if 649 00:24:39,940 --> 00:24:38,870 you don't feel amazing if it's not that 650 00:24:42,940 --> 00:24:39,950 you're feeling good if you're going 651 00:24:46,300 --> 00:24:42,950 through hard stuff then you revel in the 652 00:24:48,940 --> 00:24:46,310 feeling the the the feeling of having 653 00:24:51,130 --> 00:24:48,950 that emotion not the emotion itself the 654 00:24:54,220 --> 00:24:51,140 emotion itself might be cranky and 655 00:24:56,110 --> 00:24:54,230 crusty and and grindy but the fact that 656 00:24:58,450 --> 00:24:56,120 you can feel that much is beautiful in 657 00:25:01,510 --> 00:24:58,460 itself and then if you can get into that 658 00:25:03,730 --> 00:25:01,520 and be like okay you know I'm like the 659 00:25:04,900 --> 00:25:03,740 beautiful tragedy is that Shakespeare 660 00:25:07,060 --> 00:25:04,910 wrote and all that kind of stuff it's a 661 00:25:08,680 --> 00:25:07,070 whole art form so you can enjoy it in 662 00:25:09,640 --> 00:25:08,690 those moments as best you can and then 663 00:25:11,620 --> 00:25:09,650 before you know it you're your 664 00:25:13,360 --> 00:25:11,630 background again to the positive end and 665 00:25:15,120 --> 00:25:13,370 you can dive into that more opportunity 666 00:25:18,310 --> 00:25:15,130 when you've worked for it 667 00:25:22,990 --> 00:25:18,320 caris we on cosmic time the first half 668 00:25:24,040 --> 00:25:23,000 of the show with the bottom of the hour 669 00:25:25,750 --> 00:25:24,050 would you give out your contact 670 00:25:26,970 --> 00:25:25,760 information your website Facebook pages 671 00:25:28,620 --> 00:25:26,980 anything you want 672 00:25:30,120 --> 00:25:28,630 our listening I understand more about 673 00:25:33,450 --> 00:25:30,130 you and how they can find out what you 674 00:25:35,600 --> 00:25:33,460 doing and get a hold of you sure yeah 675 00:25:40,710 --> 00:25:35,610 well my website is Karis Molina comm 676 00:25:42,630 --> 00:25:40,720 ghar ili and a.com my facebook they can 677 00:25:46,260 --> 00:25:42,640 find me at carolina brown brown's my 678 00:25:48,210 --> 00:25:46,270 last name i do a lot on instagram too 679 00:25:49,350 --> 00:25:48,220 and it's one of my favorites lately and 680 00:25:51,360 --> 00:25:49,360 there are these little stories you can 681 00:25:53,039 --> 00:25:51,370 do that only store for about 24 hours so 682 00:25:55,350 --> 00:25:53,049 you see a lot of little weird weird 683 00:25:56,760 --> 00:25:55,360 things in in my life i usually will pull 684 00:25:58,650 --> 00:25:56,770 a card of the day and stuff like that 685 00:26:01,230 --> 00:25:58,660 and that's my name there's Karis milena 686 00:26:02,880 --> 00:26:01,240 on Instagram and I have a youtube 687 00:26:04,500 --> 00:26:02,890 channel too and all those other places 688 00:26:07,110 --> 00:26:04,510 my website will link to the YouTube 689 00:26:08,400 --> 00:26:07,120 channel so yeah and I put out YouTube 690 00:26:10,560 --> 00:26:08,410 videos every so often but at this point 691 00:26:12,180 --> 00:26:10,570 I have several hundred up I mean there 692 00:26:13,650 --> 00:26:12,190 are hours and hours and hours of content 693 00:26:14,970 --> 00:26:13,660 up there so people can kind of dive down 694 00:26:16,380 --> 00:26:14,980 those rabbit holes if they want I've 695 00:26:21,299 --> 00:26:16,390 gone through various ones over the 696 00:26:23,070 --> 00:26:21,309 course I love just before the break of 697 00:26:24,799 --> 00:26:23,080 you announcing uh how people can find 698 00:26:26,789 --> 00:26:24,809 you is you were talking about feeling 699 00:26:29,549 --> 00:26:26,799 something transpired with me many years 700 00:26:31,080 --> 00:26:29,559 ago 1998 to be exact about 8 o'clock in 701 00:26:33,419 --> 00:26:31,090 the morning I was waking out of my sleep 702 00:26:34,950 --> 00:26:33,429 but this little pain in my side and I 703 00:26:36,480 --> 00:26:34,960 decided what Keith just roll over and 704 00:26:40,230 --> 00:26:36,490 it's gonna go away boy when I rolled 705 00:26:41,190 --> 00:26:40,240 over I was wrong it engaged fully and it 706 00:26:43,289 --> 00:26:41,200 was a kidney stone 707 00:26:45,900 --> 00:26:43,299 oh dear Lord let me tell you how bad 708 00:26:50,010 --> 00:26:45,910 that was so after a few weeks of having 709 00:26:52,200 --> 00:26:50,020 these many hours bouts just excruciating 710 00:26:53,610 --> 00:26:52,210 pain went to the doctor finally said yes 711 00:26:55,500 --> 00:26:53,620 mister Blanche ever kidney still go back 712 00:26:56,940 --> 00:26:55,510 on the game some percocet and alot into 713 00:27:02,010 --> 00:26:56,950 whatever it is they gave me that did not 714 00:27:03,570 --> 00:27:02,020 work and so I'm laying in my bed he says 715 00:27:07,200 --> 00:27:03,580 when I first started my spiritual walk 716 00:27:09,330 --> 00:27:07,210 and AD I knew enough just start practice 717 00:27:11,039 --> 00:27:09,340 some things my mentor told me and I'm 718 00:27:13,560 --> 00:27:11,049 laying on the bed while this kidney 719 00:27:14,820 --> 00:27:13,570 stone is just ripping me apart so 720 00:27:16,740 --> 00:27:14,830 instead of going into oh my god 721 00:27:17,190 --> 00:27:16,750 resistance resistance resistance please 722 00:27:20,250 --> 00:27:17,200 go away 723 00:27:23,130 --> 00:27:20,260 look I decided to let it be I just let 724 00:27:27,360 --> 00:27:23,140 it happen and I let go into it far 725 00:27:30,120 --> 00:27:27,370 enough to where I just let it be and I 726 00:27:32,190 --> 00:27:30,130 realized in that moment I am the one 727 00:27:34,080 --> 00:27:32,200 that is equating pain to suffering and 728 00:27:36,210 --> 00:27:34,090 suffering to death and death being the 729 00:27:39,630 --> 00:27:36,220 end and when I came to this realization 730 00:27:42,120 --> 00:27:39,640 it stopped me this wasn't just like a 731 00:27:43,860 --> 00:27:42,130 moment this was a serious aha moment so 732 00:27:46,170 --> 00:27:43,870 much so it dissolved at the stone and I 733 00:27:47,070 --> 00:27:46,180 never used a string I use the screaming 734 00:27:48,930 --> 00:27:47,080 I never found one 735 00:27:50,070 --> 00:27:48,940 the point is me saying this is because 736 00:27:52,830 --> 00:27:50,080 something you said right before the 737 00:27:56,160 --> 00:27:52,840 break which is when you find yourself in 738 00:27:57,600 --> 00:27:56,170 a situation of very intense feeling you 739 00:27:59,070 --> 00:27:57,610 know something really got you they got 740 00:28:01,310 --> 00:27:59,080 you good and it's holding on and it can 741 00:28:05,310 --> 00:28:01,320 hold on to you very tight depending on 742 00:28:08,220 --> 00:28:05,320 what you do with it in the moment is not 743 00:28:10,470 --> 00:28:08,230 labeled your feeling as if oh my god 744 00:28:12,210 --> 00:28:10,480 this is bad oh my god this is this oh my 745 00:28:14,850 --> 00:28:12,220 god this is that because when you do it 746 00:28:17,490 --> 00:28:14,860 begins to stick what you tell yourself 747 00:28:19,890 --> 00:28:17,500 is this is just intense feeling that's 748 00:28:22,140 --> 00:28:19,900 all yeah it's just feeling and it gets 749 00:28:25,110 --> 00:28:22,150 the negative spin completely offer it 750 00:28:27,300 --> 00:28:25,120 off of it totally and it won't it won't 751 00:28:29,880 --> 00:28:27,310 have anything to be able to stick 752 00:28:32,130 --> 00:28:29,890 what do you thought about that I think 753 00:28:34,110 --> 00:28:32,140 that is absolutely right there's a 754 00:28:35,730 --> 00:28:34,120 there's an energy healing technique that 755 00:28:36,810 --> 00:28:35,740 I learned a few years ago and it's one 756 00:28:37,920 --> 00:28:36,820 of those that I'll forget and then 757 00:28:39,300 --> 00:28:37,930 remember and then forgetting then 758 00:28:42,510 --> 00:28:39,310 remembering how that kind of stuff fades 759 00:28:43,800 --> 00:28:42,520 but it's when so say you you see a good 760 00:28:45,510 --> 00:28:43,810 paper cut on your finger you know paper 761 00:28:47,160 --> 00:28:45,520 cuts are example of those tiny little 762 00:28:52,440 --> 00:28:47,170 things that can make your whole day 763 00:28:54,480 --> 00:28:52,450 different it's a good example because 764 00:28:56,160 --> 00:28:54,490 it's a pinpoint of pain or like you 765 00:28:57,780 --> 00:28:56,170 break a finger or toe or even something 766 00:29:00,510 --> 00:28:57,790 internal whatever right there's a spot 767 00:29:03,720 --> 00:29:00,520 that is hurting on your body what we 768 00:29:05,550 --> 00:29:03,730 normally do especially if those those 769 00:29:07,800 --> 00:29:05,560 listeners and Watchers who are familiar 770 00:29:09,300 --> 00:29:07,810 with energy work what Archie what our 771 00:29:11,130 --> 00:29:09,310 life force usually does is pulls back 772 00:29:12,480 --> 00:29:11,140 from the edge of the pain because it's 773 00:29:14,130 --> 00:29:12,490 like I don't want to experience that and 774 00:29:17,790 --> 00:29:14,140 you kind of try to pull back from it and 775 00:29:20,010 --> 00:29:17,800 so the thing the the different thing to 776 00:29:21,090 --> 00:29:20,020 do is rather than pull back from the 777 00:29:22,230 --> 00:29:21,100 edge of the pain this works with 778 00:29:26,790 --> 00:29:22,240 headaches to you by the way really well 779 00:29:28,980 --> 00:29:26,800 is you go into it because you think the 780 00:29:31,350 --> 00:29:28,990 natural thought is that if I go into it 781 00:29:33,840 --> 00:29:31,360 more it's gonna hurt worse but actually 782 00:29:35,460 --> 00:29:33,850 what happens is if you go into it and 783 00:29:37,350 --> 00:29:35,470 you go past the edge of it and try to 784 00:29:39,450 --> 00:29:37,360 find the center of it try to find the 785 00:29:40,920 --> 00:29:39,460 seed of it the gem of it first it'll 786 00:29:42,090 --> 00:29:40,930 often move around a little bit you'll 787 00:29:43,050 --> 00:29:42,100 think it's here and then I'll move over 788 00:29:44,670 --> 00:29:43,060 there you'll go over there you'll go 789 00:29:47,340 --> 00:29:44,680 over there but once you can finally get 790 00:29:50,160 --> 00:29:47,350 it and simply put your attention your 791 00:29:53,889 --> 00:29:50,170 divine presence attention on it it 792 00:29:56,720 --> 00:29:53,899 blossoms away it goes away 793 00:29:59,990 --> 00:29:56,730 totally because I've used this analogy 794 00:30:01,250 --> 00:30:00,000 often let's say some painters came over 795 00:30:03,169 --> 00:30:01,260 to your house and they painted the 796 00:30:06,169 --> 00:30:03,179 inside of your living room and the color 797 00:30:08,180 --> 00:30:06,179 is annoying you don't like the color 798 00:30:09,350 --> 00:30:08,190 you're not going to be able to change 799 00:30:11,299 --> 00:30:09,360 the color of that room 800 00:30:13,820 --> 00:30:11,309 if you standing outside of the room you 801 00:30:17,269 --> 00:30:13,830 have to go into the experience into the 802 00:30:18,830 --> 00:30:17,279 room to be able to change it same with 803 00:30:21,139 --> 00:30:18,840 the kidney stones same with the paper 804 00:30:23,840 --> 00:30:21,149 cut you go inside if you bring your 805 00:30:25,970 --> 00:30:23,850 you're God's gift of awareness to it and 806 00:30:27,799 --> 00:30:25,980 you see it from a whole different 807 00:30:29,419 --> 00:30:27,809 perspective and then you begin to change 808 00:30:32,299 --> 00:30:29,429 things on a quantum level and next thing 809 00:30:35,120 --> 00:30:32,309 you know domino effect things get really 810 00:30:37,250 --> 00:30:35,130 groovy really quickly yes absolutely and 811 00:30:38,690 --> 00:30:37,260 I mean all of us has a thing that we 812 00:30:40,789 --> 00:30:38,700 struggle with in our lives or a few of 813 00:30:42,320 --> 00:30:40,799 them all of us has an Achilles heel that 814 00:30:44,240 --> 00:30:42,330 gets us from time to time and it usually 815 00:30:47,389 --> 00:30:44,250 comes back and it'll change and whatever 816 00:30:48,860 --> 00:30:47,399 but especially times like that spots on 817 00:30:50,690 --> 00:30:48,870 our aura that are weak either from 818 00:30:53,480 --> 00:30:50,700 traumas this life or other lives or all 819 00:30:55,610 --> 00:30:53,490 the above all the more reason because 820 00:30:57,110 --> 00:30:55,620 you've been given it to experience it so 821 00:30:58,129 --> 00:30:57,120 all the more reason to go into it and 822 00:30:59,870 --> 00:30:58,139 that's how you can get these epiphanies 823 00:31:02,240 --> 00:30:59,880 and things that do give you miraculous 824 00:31:03,710 --> 00:31:02,250 healing without needing to necessarily 825 00:31:05,480 --> 00:31:03,720 go through all the dragging yourself 826 00:31:06,649 --> 00:31:05,490 through the mud if you're resisting it 827 00:31:09,649 --> 00:31:06,659 and kicking and screaming and throwing 828 00:31:11,210 --> 00:31:09,659 tantrums about it from the chat room 829 00:31:12,769 --> 00:31:11,220 Adriana asked a question how did you 830 00:31:14,419 --> 00:31:12,779 come up with the concept I'm assuming 831 00:31:19,930 --> 00:31:14,429 she's meeting ascension through 832 00:31:19,940 --> 00:31:24,909 maybe it's your vibrational signature 833 00:31:31,340 --> 00:31:28,789 yeah well it was it was kind of 834 00:31:33,560 --> 00:31:31,350 rebellious when I started because I kind 835 00:31:35,450 --> 00:31:33,570 of got sick of what I felt like was a 836 00:31:37,159 --> 00:31:35,460 rhetoric over and over of people holding 837 00:31:38,870 --> 00:31:37,169 themselves back who I was seeing in the 838 00:31:41,090 --> 00:31:38,880 same field as me and thinking that they 839 00:31:42,830 --> 00:31:41,100 were virtuous of doing it and so I I 840 00:31:44,240 --> 00:31:42,840 started just practicing here and there 841 00:31:48,200 --> 00:31:44,250 and then eventually blossomed into a 842 00:31:53,139 --> 00:31:48,210 whole practice Ursula from the chat room 843 00:31:55,879 --> 00:31:53,149 asked how to make things efficient focus 844 00:31:59,360 --> 00:31:55,889 streamline get the gunk out clear your 845 00:32:01,100 --> 00:31:59,370 space meditate exercise how do you get 846 00:32:02,629 --> 00:32:01,110 the gunk out how does one go about 847 00:32:04,190 --> 00:32:02,639 getting the gunk out obviously 848 00:32:06,370 --> 00:32:04,200 meditation is there anything else any 849 00:32:08,560 --> 00:32:06,380 other models you can offer exercise 850 00:32:10,810 --> 00:32:08,570 absolutely that is exercise is one of 851 00:32:12,940 --> 00:32:10,820 the most underrated practices in the 852 00:32:14,440 --> 00:32:12,950 spiritual community I think I would say 853 00:32:15,940 --> 00:32:14,450 when I was doing readings more often 854 00:32:17,740 --> 00:32:15,950 because now I'll do readings every now 855 00:32:18,820 --> 00:32:17,750 and then but for a lot for a year or two 856 00:32:22,720 --> 00:32:18,830 there I was doing why don't you readings 857 00:32:24,100 --> 00:32:22,730 a day probably the absolute most common 858 00:32:26,830 --> 00:32:24,110 thing that people's guides would say to 859 00:32:29,350 --> 00:32:26,840 me to tell them was to work out your 860 00:32:30,550 --> 00:32:29,360 body everything's just easier when 861 00:32:32,110 --> 00:32:30,560 you're in physical when you're in better 862 00:32:33,930 --> 00:32:32,120 physical shape when your muscles are 863 00:32:36,850 --> 00:32:33,940 stronger you're always literally turning 864 00:32:38,350 --> 00:32:36,860 life force into physicality in every 865 00:32:40,060 --> 00:32:38,360 moment and so when you're trying to 866 00:32:41,770 --> 00:32:40,070 manifest things you're changed just a 867 00:32:43,990 --> 00:32:41,780 little more powerful it's easier to do 868 00:32:46,060 --> 00:32:44,000 and also exercise is a great time that 869 00:32:47,620 --> 00:32:46,070 you can process that you can that you 870 00:32:49,000 --> 00:32:47,630 can just allow things to come through 871 00:32:51,880 --> 00:32:49,010 your field and you're working out stress 872 00:32:53,080 --> 00:32:51,890 and you're working out whatever blocks 873 00:32:55,930 --> 00:32:53,090 that you've gotten so it's kind of a 874 00:32:58,120 --> 00:32:55,940 golden golden key exercises for for 875 00:33:00,250 --> 00:32:58,130 spiritual folk to to come into the body 876 00:33:03,160 --> 00:33:00,260 and I like it here and to understand how 877 00:33:05,410 --> 00:33:03,170 to deal with this pressure and and just 878 00:33:09,070 --> 00:33:05,420 the pressure of the world like that so 879 00:33:10,180 --> 00:33:09,080 meditation exercise and you know there 880 00:33:12,760 --> 00:33:10,190 are a bunch of little techniques like 881 00:33:15,190 --> 00:33:12,770 smudging like like lighting stage and 882 00:33:17,530 --> 00:33:15,200 working it through and also part 883 00:33:19,090 --> 00:33:17,540 partnership is great like friends people 884 00:33:21,250 --> 00:33:19,100 you can talk to and a lot of spiritual 885 00:33:24,220 --> 00:33:21,260 folks feel really isolated and alone and 886 00:33:25,900 --> 00:33:24,230 that's why they are so great but one 887 00:33:27,130 --> 00:33:25,910 thing I will say from all my travels 888 00:33:28,630 --> 00:33:27,140 because I've traveled all over this 889 00:33:30,040 --> 00:33:28,640 nation and then I've you that's very 890 00:33:31,800 --> 00:33:30,050 often but I've been all over this 891 00:33:35,830 --> 00:33:31,810 country and what I've found is that 892 00:33:37,150 --> 00:33:35,840 there are many of us we're just so 893 00:33:38,530 --> 00:33:37,160 sensitive and so we hang out in our 894 00:33:46,060 --> 00:33:38,540 house with our plants and our pets and 895 00:33:48,310 --> 00:33:46,070 our crystals because thinning up your 896 00:33:49,480 --> 00:33:48,320 little energetic beacon and then you go 897 00:33:50,890 --> 00:33:49,490 to things that call you and they will be 898 00:33:54,760 --> 00:33:50,900 there you'll meet you'll meet friends 899 00:33:57,460 --> 00:33:54,770 and that's really nice I like you fishin 900 00:33:59,080 --> 00:33:57,470 see you know we often are in our own way 901 00:34:00,910 --> 00:33:59,090 and I understand the fact that you would 902 00:34:03,370 --> 00:34:00,920 pose or anyone pose such a question how 903 00:34:06,160 --> 00:34:03,380 do I get back into effortlessness well 904 00:34:09,940 --> 00:34:06,170 that's just it by taking on the idea of 905 00:34:12,250 --> 00:34:09,950 wanting are choosing to begin to play in 906 00:34:15,520 --> 00:34:12,260 the arena of effortlessness is the 907 00:34:17,320 --> 00:34:15,530 halfway point because you can never get 908 00:34:19,840 --> 00:34:17,330 the other half of the work done into one 909 00:34:20,200 --> 00:34:19,850 chooses in this moment I'm going to 910 00:34:22,329 --> 00:34:20,210 choose 911 00:34:24,099 --> 00:34:22,339 the rest of my life effortless ease and 912 00:34:25,180 --> 00:34:24,109 until you make that declaration you 913 00:34:28,329 --> 00:34:25,190 ain't going anywhere 914 00:34:30,430 --> 00:34:28,339 true and another big thing is putting 915 00:34:32,290 --> 00:34:30,440 that putting that practice in I mean 916 00:34:34,089 --> 00:34:32,300 when when you get it up in the morning 917 00:34:35,470 --> 00:34:34,099 and you don't have to choose to meditate 918 00:34:36,909 --> 00:34:35,480 just cuz you meditate every day and you 919 00:34:38,980 --> 00:34:36,919 don't have to think about it you don't 920 00:34:41,530 --> 00:34:38,990 have to decide and use that use that big 921 00:34:43,389 --> 00:34:41,540 willpower and it takes it takes that big 922 00:34:45,490 --> 00:34:43,399 about a week to turn over if you make 923 00:34:47,290 --> 00:34:45,500 yourself do something for about seven 924 00:34:49,389 --> 00:34:47,300 days it's just two minutes three minutes 925 00:34:51,099 --> 00:34:49,399 I'm just sitting there and breathing and 926 00:34:54,010 --> 00:34:51,109 letting your inner world harmonize 927 00:34:56,020 --> 00:34:54,020 itself I routine is one of the things 928 00:34:57,339 --> 00:34:56,030 that saves me for sure because I could 929 00:34:59,859 --> 00:34:57,349 be going through whatever I'm going 930 00:35:01,660 --> 00:34:59,869 through but then I have the routine in 931 00:35:03,280 --> 00:35:01,670 place but then just also clears you out 932 00:35:05,230 --> 00:35:03,290 dust you off and then you don't have to 933 00:35:08,280 --> 00:35:05,240 really choose it just helps you run it 934 00:35:11,800 --> 00:35:08,290 kind of a kind of a higher state of 935 00:35:12,130 --> 00:35:11,810 efficiency and smoothness yeah I love 936 00:35:14,380 --> 00:35:12,140 that 937 00:35:17,320 --> 00:35:14,390 you know meditation if you can liken 938 00:35:20,470 --> 00:35:17,330 sometimes the turbulent water is here on 939 00:35:24,280 --> 00:35:20,480 earth meditation brings the divine ocean 940 00:35:26,770 --> 00:35:24,290 it calms the water it calms the water so 941 00:35:29,380 --> 00:35:26,780 we're not so jittery not so jumpy not so 942 00:35:31,089 --> 00:35:29,390 reactive in fact when you punch your way 943 00:35:32,770 --> 00:35:31,099 through the ceiling of thought through 944 00:35:35,040 --> 00:35:32,780 meditation and you find yourself and 945 00:35:37,950 --> 00:35:35,050 that divine ocean of deafening silence 946 00:35:40,599 --> 00:35:37,960 everything is not only possible but 947 00:35:42,670 --> 00:35:40,609 you're able to hear your divine parent 948 00:35:45,609 --> 00:35:42,680 whisper sweet something's in your ear in 949 00:35:47,140 --> 00:35:45,619 your heart because we got a monkey mind 950 00:35:49,000 --> 00:35:47,150 devil on his shoulder and an angel on 951 00:35:50,560 --> 00:35:49,010 this shoulder we know this is a demo but 952 00:35:51,940 --> 00:35:50,570 are we absolutely sure that this angel 953 00:35:54,030 --> 00:35:51,950 in this show does not the same devil in 954 00:35:56,770 --> 00:35:54,040 disguise it's just noise it's all just 955 00:35:59,349 --> 00:35:56,780 incessant griping bitching mind noise 956 00:36:01,870 --> 00:35:59,359 and when we get out of that you know 957 00:36:04,210 --> 00:36:01,880 duality we're not seeking to alland we 958 00:36:05,920 --> 00:36:04,220 here we're looking for wholeness so 959 00:36:07,870 --> 00:36:05,930 meditation is that which will take you 960 00:36:10,000 --> 00:36:07,880 to the cosmic take it'll take you beyond 961 00:36:11,740 --> 00:36:10,010 the cup it will take you beyond it'll 962 00:36:13,240 --> 00:36:11,750 help you to tap into the divine source 963 00:36:15,040 --> 00:36:13,250 which is infinite that that is an 964 00:36:17,380 --> 00:36:15,050 absolute fact so people think that 965 00:36:18,460 --> 00:36:17,390 Tibetan movers are doing meditation and 966 00:36:21,609 --> 00:36:18,470 prayer all day because they want to 967 00:36:23,800 --> 00:36:21,619 relax these people are quite relaxed 968 00:36:28,810 --> 00:36:23,810 already they're dropping into the cosmic 969 00:36:30,380 --> 00:36:28,820 dialogue yeah yeah one of the things 970 00:36:32,270 --> 00:36:30,390 that I found recently 971 00:36:34,070 --> 00:36:32,280 in that art of the mystic craft that I 972 00:36:35,360 --> 00:36:34,080 taught because like I told you my 973 00:36:37,730 --> 00:36:35,370 meditation my meditation is full of 974 00:36:39,020 --> 00:36:37,740 stuff I don't I don't usually sit in the 975 00:36:40,610 --> 00:36:39,030 end the silence for all that long 976 00:36:41,870 --> 00:36:40,620 because I just I just like to go and 977 00:36:43,730 --> 00:36:41,880 fiddle with a bunch of energetic things 978 00:36:45,410 --> 00:36:43,740 but when I was teaching this class I was 979 00:36:46,940 --> 00:36:45,420 going back to the rudimentary like okay 980 00:36:48,620 --> 00:36:46,950 first thing you can do if you're just 981 00:36:50,420 --> 00:36:48,630 starting on spiritual path because the 982 00:36:52,190 --> 00:36:50,430 techniques I use have used for years and 983 00:36:53,270 --> 00:36:52,200 years so it takes a little while to get 984 00:36:55,550 --> 00:36:53,280 them all put together the way you like 985 00:36:57,800 --> 00:36:55,560 it but what you can absolutely do first 986 00:36:59,150 --> 00:36:57,810 first day they set your alarm on your 987 00:37:00,560 --> 00:36:59,160 phone put your phone on airplane mode 988 00:37:02,300 --> 00:37:00,570 first then set your alarm on your phone 989 00:37:03,500 --> 00:37:02,310 for two minutes and just there and 990 00:37:05,330 --> 00:37:03,510 breathe for two minutes and try to 991 00:37:07,940 --> 00:37:05,340 listen to the space between the thoughts 992 00:37:09,350 --> 00:37:07,950 and behind the thought let's try to try 993 00:37:11,870 --> 00:37:09,360 to stretch out that time between your 994 00:37:13,340 --> 00:37:11,880 thoughts as much as you can and I hadn't 995 00:37:14,600 --> 00:37:13,350 done that in a long time because it's 996 00:37:16,190 --> 00:37:14,610 just been a while since I had what I 997 00:37:17,630 --> 00:37:16,200 thought but I was making myself do it 998 00:37:19,430 --> 00:37:17,640 because I was making my students do and 999 00:37:23,270 --> 00:37:19,440 that was fair too to stay on track with 1000 00:37:26,690 --> 00:37:23,280 them and the thing that I found that was 1001 00:37:28,400 --> 00:37:26,700 so lovely was that once I got used to it 1002 00:37:30,200 --> 00:37:28,410 too a few days in and again this is two 1003 00:37:31,760 --> 00:37:30,210 or three minutes does not take everyone 1004 00:37:33,860 --> 00:37:31,770 has two or three minutes to do this no 1005 00:37:36,500 --> 00:37:33,870 matter how busy or you can always jump 1006 00:37:38,720 --> 00:37:36,510 out for two or three minutes and what I 1007 00:37:40,340 --> 00:37:38,730 found was when I was in that place when 1008 00:37:42,500 --> 00:37:40,350 I reached that spot and when I wear my 1009 00:37:44,420 --> 00:37:42,510 mind got used to it so I wasn't fighting 1010 00:37:46,850 --> 00:37:44,430 for it anymore I was just able to go in 1011 00:37:48,590 --> 00:37:46,860 like hot air balloon up there what 1012 00:37:50,990 --> 00:37:48,600 happened was this amazing sense of 1013 00:37:53,900 --> 00:37:51,000 nourishment I felt like I was having 1014 00:37:56,150 --> 00:37:53,910 divine energy just pour into me just up 1015 00:37:58,640 --> 00:37:56,160 well through me and bouncing up through 1016 00:37:59,600 --> 00:37:58,650 me in a way that I did not expect and it 1017 00:38:01,280 --> 00:37:59,610 felt amazing 1018 00:38:02,540 --> 00:38:01,290 and it felt so empowering and then 1019 00:38:04,040 --> 00:38:02,550 you're stronger throughout the day 1020 00:38:05,900 --> 00:38:04,050 because it's like you're you're doing 1021 00:38:08,390 --> 00:38:05,910 that inner scaffolding you're making 1022 00:38:09,860 --> 00:38:08,400 sure that inner energetic field is 1023 00:38:11,030 --> 00:38:09,870 strong so then everything that comes at 1024 00:38:12,920 --> 00:38:11,040 you is just easier because you've got on 1025 00:38:17,210 --> 00:38:12,930 a suit of armor on the inside made of 1026 00:38:20,900 --> 00:38:17,220 divine force love I love that you said 1027 00:38:23,030 --> 00:38:20,910 about meditation is to focus on the 1028 00:38:23,660 --> 00:38:23,040 thought of the the empty space between 1029 00:38:24,770 --> 00:38:23,670 the thoughts 1030 00:38:26,860 --> 00:38:24,780 listen meeting on its if you're out 1031 00:38:29,480 --> 00:38:26,870 there feel free to try this now or later 1032 00:38:31,310 --> 00:38:29,490 when you are consciously breathing you 1033 00:38:32,630 --> 00:38:31,320 are not thinking okay I'm trying to 1034 00:38:34,820 --> 00:38:32,640 consciously breathe and think of thought 1035 00:38:37,160 --> 00:38:34,830 it's very very hard to do in fact it's 1036 00:38:38,570 --> 00:38:37,170 probably impossible but also when you're 1037 00:38:39,140 --> 00:38:38,580 thinking you are not consciously 1038 00:38:41,570 --> 00:38:39,150 breathing 1039 00:38:43,370 --> 00:38:41,580 so what Kerris is saying is as we do 1040 00:38:48,260 --> 00:38:43,380 meditation and as we do in 10 1041 00:38:50,090 --> 00:38:48,270 for conscious breath deliberately the 1042 00:38:52,280 --> 00:38:50,100 dynamic of your life begins to change 1043 00:38:54,590 --> 00:38:52,290 it's not only I'm supplying my body with 1044 00:38:56,750 --> 00:38:54,600 the oxygen it needs to stay alive no no 1045 00:38:58,970 --> 00:38:56,760 no no no something else in a grand 1046 00:39:00,980 --> 00:38:58,980 magnificent way begins to happen if God 1047 00:39:03,530 --> 00:39:00,990 breathes life into man as we breathe 1048 00:39:06,230 --> 00:39:03,540 consciously because God is conscious and 1049 00:39:09,680 --> 00:39:06,240 it is the breath giver you begin to see 1050 00:39:15,080 --> 00:39:09,690 your body with light in all troubles you 1051 00:39:16,850 --> 00:39:15,090 say bye-bye well we have stuff to deal 1052 00:39:18,590 --> 00:39:16,860 with it comes up and it finds us so we 1053 00:39:20,660 --> 00:39:18,600 don't have to go find it we can focus on 1054 00:39:22,490 --> 00:39:20,670 the happy and the yummy and so it's time 1055 00:39:24,530 --> 00:39:22,500 to open something because there's no 1056 00:39:26,360 --> 00:39:24,540 running away from it and then it what if 1057 00:39:27,590 --> 00:39:26,370 you are having these practices then it 1058 00:39:31,010 --> 00:39:27,600 makes it easier to deal with when it 1059 00:39:33,200 --> 00:39:31,020 does come you know in like she's saying 1060 00:39:35,000 --> 00:39:33,210 when you find something just happen in 1061 00:39:36,890 --> 00:39:35,010 your life and it has to protect you to 1062 00:39:40,370 --> 00:39:36,900 really really get you what I invite you 1063 00:39:42,890 --> 00:39:40,380 to do let's say your beloved fir baby 1064 00:39:45,050 --> 00:39:42,900 your pet just died get hit by whatever 1065 00:39:46,280 --> 00:39:45,060 the scenario may be in its gachi and 1066 00:39:47,450 --> 00:39:46,290 it's really weighing on your heart I 1067 00:39:48,470 --> 00:39:47,460 understand it's weighing on your heart 1068 00:39:50,600 --> 00:39:48,480 and it's weighing on your heart because 1069 00:39:53,180 --> 00:39:50,610 you care just because you love because 1070 00:39:54,650 --> 00:39:53,190 your heart is open to the scenario but 1071 00:39:56,630 --> 00:39:54,660 now that your hearts open instead of 1072 00:39:58,580 --> 00:39:56,640 closing it to the ideas and the models 1073 00:40:00,200 --> 00:39:58,590 of what we think is happening if you set 1074 00:40:02,120 --> 00:40:00,210 that thing right in your hands just like 1075 00:40:04,700 --> 00:40:02,130 this and you begin to look at it without 1076 00:40:06,500 --> 00:40:04,710 judgment step back from it of what you 1077 00:40:10,190 --> 00:40:06,510 think it is and look at it and admire 1078 00:40:12,950 --> 00:40:10,200 and appreciate it the whole idea that 1079 00:40:16,190 --> 00:40:12,960 all begins to change and what you can do 1080 00:40:21,560 --> 00:40:16,200 is breathe your breath into the 1081 00:40:23,540 --> 00:40:21,570 situation like a madman because what 1082 00:40:25,700 --> 00:40:23,550 happens is if you're the one deeming 1083 00:40:28,550 --> 00:40:25,710 this situation to be that which is dark 1084 00:40:31,310 --> 00:40:28,560 by breathing the light into the 1085 00:40:32,420 --> 00:40:31,320 situation it takes on a new tone and 1086 00:40:34,700 --> 00:40:32,430 again back to what we talked about 1087 00:40:37,100 --> 00:40:34,710 earlier it will not be able to stick 1088 00:40:39,230 --> 00:40:37,110 into your life and your perception of 1089 00:40:45,140 --> 00:40:39,240 what you think is happening completely 1090 00:40:47,000 --> 00:40:45,150 changes completely changes yeah it's 1091 00:40:49,640 --> 00:40:47,010 it's sometimes easy to forget when 1092 00:40:52,010 --> 00:40:49,650 you're in the ins and outs of life that 1093 00:40:54,800 --> 00:40:52,020 we chose to come here you hear a lot of 1094 00:40:57,010 --> 00:40:54,810 people especially highly sensitive and 1095 00:40:58,570 --> 00:40:57,020 you know the Indigo's the crystal 1096 00:41:00,490 --> 00:40:58,580 well the rainbow children I think 1097 00:41:02,830 --> 00:41:00,500 there's a new I've been feeling a new a 1098 00:41:04,660 --> 00:41:02,840 new crop coming through that's like the 1099 00:41:06,660 --> 00:41:04,670 diamond or the opalescent some some new 1100 00:41:08,860 --> 00:41:06,670 kind of energy coming through and 1101 00:41:10,330 --> 00:41:08,870 there's this song that's been sung that 1102 00:41:12,370 --> 00:41:10,340 I think is just incorrect I think it's 1103 00:41:14,260 --> 00:41:12,380 just a misunderstanding that I didn't 1104 00:41:16,870 --> 00:41:14,270 want to come here well why did I come 1105 00:41:18,790 --> 00:41:16,880 here oh no we were chomping at the bit 1106 00:41:20,860 --> 00:41:18,800 to come here we all wanted to come here 1107 00:41:23,410 --> 00:41:20,870 because this is the party this is where 1108 00:41:25,030 --> 00:41:23,420 that you know 2012 going through the 1109 00:41:27,970 --> 00:41:25,040 galactic rift and all that kind of stuff 1110 00:41:29,890 --> 00:41:27,980 we were alive for that and now it's 1111 00:41:31,180 --> 00:41:29,900 comparatively supposed to be smooth 1112 00:41:32,860 --> 00:41:31,190 sailing from here because we were 1113 00:41:34,750 --> 00:41:32,870 farthest away we could get from divine 1114 00:41:37,540 --> 00:41:34,760 source and now we're going back in and 1115 00:41:40,750 --> 00:41:37,550 so I have found a huge differences and 1116 00:41:42,340 --> 00:41:40,760 again I really believe that my little 1117 00:41:46,150 --> 00:41:42,350 wor yourself a part of me that does like 1118 00:41:48,070 --> 00:41:46,160 to R get up in there believes that it's 1119 00:41:49,600 --> 00:41:48,080 our responsibility to shine if we have 1120 00:41:51,760 --> 00:41:49,610 the opportunity to shine we have to 1121 00:41:55,060 --> 00:41:51,770 shine because if not we're not giving 1122 00:41:57,100 --> 00:41:55,070 credit to our Creator I totally agree 1123 00:42:01,630 --> 00:41:57,110 there is new children coming in all the 1124 00:42:04,240 --> 00:42:01,640 time and speaking reading a lot of books 1125 00:42:05,560 --> 00:42:04,250 and I spoke to many people and you can't 1126 00:42:07,180 --> 00:42:05,570 see it right now there's a picture of an 1127 00:42:10,090 --> 00:42:07,190 avatar behind me by the name of Southie 1128 00:42:11,830 --> 00:42:10,100 Saibaba he says that that's why we 1129 00:42:15,040 --> 00:42:11,840 should not take this human life for 1130 00:42:19,120 --> 00:42:15,050 granted that there are souls waiting in 1131 00:42:22,060 --> 00:42:19,130 a cosmic queue a cosmic line to be born 1132 00:42:25,300 --> 00:42:22,070 on earth to participate in the human 1133 00:42:27,340 --> 00:42:25,310 dynamic and dance and that there are 1134 00:42:30,850 --> 00:42:27,350 there is no other being throughout the 1135 00:42:34,300 --> 00:42:30,860 entire universe and or omniverse --is 1136 00:42:35,860 --> 00:42:34,310 that can aspire to God except human but 1137 00:42:38,050 --> 00:42:35,870 other beings throughout the universe can 1138 00:42:39,730 --> 00:42:38,060 aspire to human hood and that's that 1139 00:42:42,130 --> 00:42:39,740 cosmic queue that I'm telling you about 1140 00:42:49,120 --> 00:42:42,140 everyone is anxiously waiting in line to 1141 00:42:51,340 --> 00:42:49,130 get here yeah you know he led that Ash 1142 00:42:53,230 --> 00:42:51,350 fall from his hands that magic ash we 1143 00:42:55,180 --> 00:42:53,240 just fall from his hands and when I was 1144 00:42:58,000 --> 00:42:55,190 first learning Reiki when I was first 1145 00:42:59,950 --> 00:42:58,010 having my spiritual awakening about at 1146 00:43:04,150 --> 00:42:59,960 this point last gosh how long ago is 1147 00:43:05,920 --> 00:43:04,160 that maybe 16 years or so 1516 my Reiki 1148 00:43:07,660 --> 00:43:05,930 teacher I didn't know what I believed in 1149 00:43:10,120 --> 00:43:07,670 I didn't necessarily believe in anything 1150 00:43:14,259 --> 00:43:10,130 I had no idea but during my tune 1151 00:43:16,809 --> 00:43:14,269 she uh-huh yes that's it she took some 1152 00:43:18,279 --> 00:43:16,819 ash and put it she usually puts it on 1153 00:43:19,900 --> 00:43:18,289 the third eye but she said that I was 1154 00:43:22,359 --> 00:43:19,910 too sensitive she's like I'm not gonna 1155 00:43:25,870 --> 00:43:22,369 so she put it on my palms during the 1156 00:43:27,279 --> 00:43:25,880 attunement and this is me again I didn't 1157 00:43:28,539 --> 00:43:27,289 know energy work at the time I didn't 1158 00:43:31,059 --> 00:43:28,549 understand anything but I felt like 1159 00:43:32,620 --> 00:43:31,069 there were holes being burned through my 1160 00:43:34,269 --> 00:43:32,630 palms and it wasn't painful but it was 1161 00:43:35,470 --> 00:43:34,279 intense and later I asked her what the 1162 00:43:37,269 --> 00:43:35,480 heck that was and she said it was just 1163 00:43:38,829 --> 00:43:37,279 my chakras opening my palm chakras 1164 00:43:40,960 --> 00:43:38,839 opening but I remember at the time 1165 00:43:43,210 --> 00:43:40,970 side-to-side Bob the ashes were one of 1166 00:43:44,200 --> 00:43:43,220 those things that made it so real for me 1167 00:43:45,819 --> 00:43:44,210 when I wasn't sure what I believe 1168 00:43:47,710 --> 00:43:45,829 sometimes you need that reality 1169 00:43:50,380 --> 00:43:47,720 experience you can feel in your body and 1170 00:43:53,400 --> 00:43:50,390 you can't deny and that was one when you 1171 00:44:02,230 --> 00:43:53,410 palm chakra opened up did you hear pop 1172 00:44:03,460 --> 00:44:02,240 no but there was a lot going on it 1173 00:44:07,109 --> 00:44:03,470 probably took a couple of minutes to 1174 00:44:10,150 --> 00:44:07,119 kind of expand open so you like this 1175 00:44:12,700 --> 00:44:10,160 modern-day mystic I love it so do you 1176 00:44:15,430 --> 00:44:12,710 have lots of mystical experiences in the 1177 00:44:17,349 --> 00:44:15,440 sense of everything is mystical but in 1178 00:44:18,700 --> 00:44:17,359 the sense of the world that we know it 1179 00:44:20,289 --> 00:44:18,710 to be mystical like when you lay down 1180 00:44:22,960 --> 00:44:20,299 and go to sleep at night or do you find 1181 00:44:24,910 --> 00:44:22,970 yourself and so dear Lord dimension 1182 00:44:33,809 --> 00:44:24,920 where you know the streets are made of 1183 00:44:40,779 --> 00:44:38,200 that now I can kind of do it on call but 1184 00:44:42,519 --> 00:44:40,789 in the beginning and part part of my 1185 00:44:45,309 --> 00:44:42,529 life has been figuring out how to do 1186 00:44:47,200 --> 00:44:45,319 this I mean I I wasn't my path to jump 1187 00:44:49,299 --> 00:44:47,210 over to an ashram or to go out but I've 1188 00:44:51,999 --> 00:44:49,309 taken I've studied a bunch of different 1189 00:44:54,009 --> 00:44:52,009 paths throughout throughout my time but 1190 00:45:02,140 --> 00:44:54,019 one of the things that I've often said 1191 00:45:03,910 --> 00:45:02,150 is in the olden days someone like Oracle 1192 00:45:05,349 --> 00:45:03,920 it's outfi you know like all those 1193 00:45:07,240 --> 00:45:05,359 things you just go live in a God as 1194 00:45:09,099 --> 00:45:07,250 simple and you would understand how to 1195 00:45:10,690 --> 00:45:09,109 do this stuff but now they don't exist 1196 00:45:13,240 --> 00:45:10,700 the way they did but I do believe that 1197 00:45:14,980 --> 00:45:13,250 in my long view is bringing them back to 1198 00:45:16,390 --> 00:45:14,990 some to some extent I do want to 1199 00:45:18,190 --> 00:45:16,400 essentially do that because they're like 1200 00:45:19,630 --> 00:45:18,200 I said there are many of us but just 1201 00:45:21,700 --> 00:45:19,640 quit yeah and and it's nice because 1202 00:45:22,370 --> 00:45:21,710 sometimes unexpected stuff comes on 1203 00:45:24,200 --> 00:45:22,380 espera 1204 00:45:25,850 --> 00:45:24,210 actually when I'm visiting a new area of 1205 00:45:27,680 --> 00:45:25,860 the earth that I haven't been to before 1206 00:45:29,300 --> 00:45:27,690 a lot of times the land Guardians will 1207 00:45:31,520 --> 00:45:29,310 come to me elementals will come to me I 1208 00:45:34,130 --> 00:45:31,530 can talk to angels whenever you know 1209 00:45:36,140 --> 00:45:34,140 they're always around use calm in also 1210 00:45:38,660 --> 00:45:36,150 ETS I have big connections with them and 1211 00:45:40,490 --> 00:45:38,670 people who died it's not something that 1212 00:45:42,110 --> 00:45:40,500 I usually do and I have some really 1213 00:45:43,820 --> 00:45:42,120 hilarious stories about that I mean I 1214 00:45:45,860 --> 00:45:43,830 was staying in a hotel in Memphis that's 1215 00:45:53,110 --> 00:45:45,870 Elvis themed and Elvis totally came to 1216 00:45:59,630 --> 00:45:57,380 tuck it away in my brain and move on but 1217 00:46:00,890 --> 00:45:59,640 yeah yeah very mystical and so what 1218 00:46:05,810 --> 00:46:00,900 we're doing in Memphis visiting 1219 00:46:09,380 --> 00:46:07,700 yeah well now that I'm anchored in 1220 00:46:11,420 --> 00:46:09,390 Greenville out of the time when I hopped 1221 00:46:12,950 --> 00:46:11,430 from Greenville through to Sedona and 1222 00:46:15,260 --> 00:46:12,960 over to Los Angeles which are some of my 1223 00:46:16,880 --> 00:46:15,270 made great spots I often come through 1224 00:46:18,380 --> 00:46:16,890 Memphis depending on which road I'm 1225 00:46:21,200 --> 00:46:18,390 taking so that was one of the times that 1226 00:46:23,810 --> 00:46:21,210 I came there during the course of my 1227 00:46:25,220 --> 00:46:23,820 dialogue I I hear that I can hear you 1228 00:46:26,900 --> 00:46:25,230 and I can hear you in many different 1229 00:46:29,120 --> 00:46:26,910 levels you're a very well diverse you're 1230 00:46:31,760 --> 00:46:29,130 very well rounded in the spiritual Reena 1231 00:46:33,500 --> 00:46:31,770 I mean you know you can go in any radio 1232 00:46:35,090 --> 00:46:33,510 show talk about elementals and fairies 1233 00:46:37,280 --> 00:46:35,100 and angels and then you can go and talk 1234 00:46:39,590 --> 00:46:37,290 about UFOs and aliens of meeting I mean 1235 00:46:47,930 --> 00:46:39,600 you'd have a plethora on you play grow 1236 00:46:50,300 --> 00:46:47,940 it's really really cool thank you and I 1237 00:46:52,790 --> 00:46:50,310 have to figure it out and and masterful 1238 00:46:54,350 --> 00:46:52,800 mastery and grace and dignity are some 1239 00:46:56,030 --> 00:46:54,360 things that I really respect and others 1240 00:46:57,290 --> 00:46:56,040 and myself you know I often say if 1241 00:46:59,120 --> 00:46:57,300 someone if a grown-up starts throwing a 1242 00:47:01,190 --> 00:46:59,130 temper tantrum my respect for them 1243 00:47:03,740 --> 00:47:01,200 starts going down a little because I 1244 00:47:05,990 --> 00:47:03,750 really respect dignity and I really 1245 00:47:07,580 --> 00:47:06,000 respect grace and so it's important for 1246 00:47:09,710 --> 00:47:07,590 me when I get jumped into a new world 1247 00:47:10,940 --> 00:47:09,720 like if I friends and scary things 1248 00:47:12,530 --> 00:47:10,950 happen sometimes you know sometimes 1249 00:47:13,640 --> 00:47:12,540 there are unhappy spirits like you were 1250 00:47:15,260 --> 00:47:13,650 staying with the ghosts I've definitely 1251 00:47:16,730 --> 00:47:15,270 D haunted people have definitely been 1252 00:47:18,200 --> 00:47:16,740 around for some exorcisms and helped 1253 00:47:20,270 --> 00:47:18,210 with some things sometimes it's scary 1254 00:47:22,010 --> 00:47:20,280 sometimes it's gnarly and I feel like 1255 00:47:23,660 --> 00:47:22,020 it's important to me to be able to 1256 00:47:25,340 --> 00:47:23,670 handle the [\h__\h] when that happens to be 1257 00:47:27,200 --> 00:47:25,350 able to be someone who's like no I got 1258 00:47:29,210 --> 00:47:27,210 it and in order to do that you know you 1259 00:47:30,680 --> 00:47:29,220 got it you got a workout to be strong so 1260 00:47:32,180 --> 00:47:30,690 that's why I feel like I've been through 1261 00:47:33,680 --> 00:47:32,190 so many things cuz when they come to me 1262 00:47:34,130 --> 00:47:33,690 I want to be able to deal I don't want 1263 00:47:36,259 --> 00:47:34,140 to run a 1264 00:47:38,509 --> 00:47:36,269 I want to be able to see okay and 1265 00:47:39,380 --> 00:47:38,519 sometimes I can in more recent years I 1266 00:47:40,970 --> 00:47:39,390 can handle it on my own 1267 00:47:43,700 --> 00:47:40,980 but in the beginning I had mentors and 1268 00:47:45,410 --> 00:47:43,710 and cohorts and people that I would call 1269 00:47:46,789 --> 00:47:45,420 and ask what to do but now I feel like 1270 00:47:49,099 --> 00:47:46,799 I've got my hand in enough pots but 1271 00:47:50,690 --> 00:47:49,109 usually I can figure it out or I can 1272 00:47:53,900 --> 00:47:50,700 call in a spirit guide that knows how to 1273 00:47:55,370 --> 00:47:53,910 do it and I can ask them yeah it give me 1274 00:47:57,140 --> 00:47:55,380 a little trying on you if you walk into 1275 00:47:58,519 --> 00:47:57,150 a situation with some boogie men there 1276 00:48:00,500 --> 00:47:58,529 and you're not really sure what's going 1277 00:48:03,529 --> 00:48:00,510 on and I often and I do this on purpose 1278 00:48:04,849 --> 00:48:03,539 I walk in very confident because that's 1279 00:48:07,819 --> 00:48:04,859 the energy I want to portray when I'm 1280 00:48:09,430 --> 00:48:07,829 walking into said experience to impress 1281 00:48:12,410 --> 00:48:09,440 whatever is in the house 1282 00:48:14,630 --> 00:48:12,420 you know I'm need to exit and sometimes 1283 00:48:15,289 --> 00:48:14,640 they just laugh I can say do you think 1284 00:48:22,849 --> 00:48:15,299 so 1285 00:48:24,920 --> 00:48:22,859 asked me to go to the house and I did 1286 00:48:26,269 --> 00:48:24,930 and went to the house and as soon as I'm 1287 00:48:28,370 --> 00:48:26,279 across the threshold of the bedroom I 1288 00:48:30,079 --> 00:48:28,380 can feel it it was all over me like 1289 00:48:32,000 --> 00:48:30,089 walking into her spiderweb and it was 1290 00:48:33,650 --> 00:48:32,010 icky and it was sticky and it wasn't fun 1291 00:48:35,509 --> 00:48:33,660 and it wasn't cool I didn't really go 1292 00:48:38,930 --> 00:48:35,519 into fear mode I was just like an all 1293 00:48:41,390 --> 00:48:38,940 right Keith better put you up so I did 1294 00:48:41,630 --> 00:48:41,400 and I did not notice where it was coming 1295 00:48:43,160 --> 00:48:41,640 from 1296 00:48:46,990 --> 00:48:43,170 until my way out of the room and there 1297 00:48:49,549 --> 00:48:47,000 was this old mirror made of wrought iron 1298 00:48:58,549 --> 00:48:49,559 and they got this from supposedly 1299 00:49:00,980 --> 00:48:58,559 antique shop and so it can be trying you 1300 00:49:03,890 --> 00:49:00,990 know I don't know I would probably in 1301 00:49:05,690 --> 00:49:03,900 fact I probably would because one I'm 1302 00:49:07,609 --> 00:49:05,700 declaring this publicly so I know the 1303 00:49:09,140 --> 00:49:07,619 choice now if there was something in 1304 00:49:11,720 --> 00:49:09,150 someone's house that was truly of a 1305 00:49:14,029 --> 00:49:11,730 demonic nature I would probably I would 1306 00:49:15,319 --> 00:49:14,039 prepare myself not to show off to see 1307 00:49:17,420 --> 00:49:15,329 that I can do it but it would be a 1308 00:49:19,370 --> 00:49:17,430 challenge for me to walk through my fear 1309 00:49:21,859 --> 00:49:19,380 because I'm the type of guy that when I 1310 00:49:24,200 --> 00:49:21,869 have a fear I'm jumping off the high 1311 00:49:26,059 --> 00:49:24,210 diving board headfirst into it so again 1312 00:49:28,099 --> 00:49:26,069 like we talked about how moving to the 1313 00:49:32,089 --> 00:49:28,109 situation so I can go in it to dissipate 1314 00:49:38,120 --> 00:49:32,099 it yes yes maybe I may be crazy but I'm 1315 00:49:41,180 --> 00:49:38,130 not a fool yeah straddle integration is 1316 00:49:43,759 --> 00:49:41,190 something that really helped me work 1317 00:49:46,190 --> 00:49:43,769 with the darker entities because now I 1318 00:49:47,370 --> 00:49:46,200 mean granted it would be different if 1319 00:49:48,960 --> 00:49:47,380 someone's like hey this thing 1320 00:49:50,610 --> 00:49:48,970 tormenting my kid will you help me clear 1321 00:49:51,930 --> 00:49:50,620 what has happened before but it's been a 1322 00:49:55,110 --> 00:49:51,940 few years since I've done that kind of 1323 00:49:56,820 --> 00:49:55,120 work now I feel like I work more with 1324 00:49:58,710 --> 00:49:56,830 what it's called the grid like the land 1325 00:50:00,600 --> 00:49:58,720 itself the city the town the 1326 00:50:02,930 --> 00:50:00,610 neighborhood the nature or whatever it 1327 00:50:07,020 --> 00:50:02,940 is so it's kind of a different realm and 1328 00:50:09,150 --> 00:50:07,030 I I had some very shadowy beings come to 1329 00:50:10,680 --> 00:50:09,160 me a couple years ago who needed help 1330 00:50:13,230 --> 00:50:10,690 they needed help with what they were 1331 00:50:15,030 --> 00:50:13,240 dealing with and so that really kind of 1332 00:50:18,660 --> 00:50:15,040 spun my whole little light warrior I 1333 00:50:20,610 --> 00:50:18,670 bash up things on its head because I had 1334 00:50:22,890 --> 00:50:20,620 to examine and say wait a minute do I 1335 00:50:25,110 --> 00:50:22,900 truly believe that all beings are 1336 00:50:26,580 --> 00:50:25,120 deserving of luck or do I believe that 1337 00:50:29,340 --> 00:50:26,590 the ones that agree with me are 1338 00:50:31,710 --> 00:50:29,350 deserving of love and so then I started 1339 00:50:33,210 --> 00:50:31,720 to but you got to draw strong boundaries 1340 00:50:34,470 --> 00:50:33,220 because it's all about will parents like 1341 00:50:36,420 --> 00:50:34,480 okay no I'll talk to you but you can't 1342 00:50:38,850 --> 00:50:36,430 take anything from me I'm not giving you 1343 00:50:41,250 --> 00:50:38,860 anything but we can meet and so now so 1344 00:50:43,650 --> 00:50:41,260 so now usually when I meet a big scary 1345 00:50:45,660 --> 00:50:43,660 saying you if I'm driving across a huge 1346 00:50:46,560 --> 00:50:45,670 elemental comes up it and one thing I've 1347 00:50:48,060 --> 00:50:46,570 learned with a lot of especially 1348 00:50:50,130 --> 00:50:48,070 shadowed beings like you take this ferry 1349 00:50:52,230 --> 00:50:50,140 around they're a beautiful sweet little 1350 00:50:54,630 --> 00:50:52,240 flower fairy and then there are big 1351 00:50:56,610 --> 00:50:54,640 scary like cave things live down there 1352 00:51:01,440 --> 00:50:56,620 and they might not mean any harm but the 1353 00:51:03,780 --> 00:51:01,450 way they say hi is language so you know 1354 00:51:05,670 --> 00:51:03,790 when I find them usually now that of 1355 00:51:07,740 --> 00:51:05,680 course we're each the hub of our own 1356 00:51:10,350 --> 00:51:07,750 universe no one's more powerful than you 1357 00:51:11,730 --> 00:51:10,360 in your universe you're the god point so 1358 00:51:12,840 --> 00:51:11,740 that's what I always come back to is 1359 00:51:15,840 --> 00:51:12,850 nothing is more strong with me and also 1360 00:51:18,000 --> 00:51:15,850 I have a body and so I already know how 1361 00:51:20,820 --> 00:51:18,010 to generate matter better than whatever 1362 00:51:23,780 --> 00:51:20,830 this thing is but now there yeah you 1363 00:51:25,980 --> 00:51:23,790 know it's like okay leverage so so now 1364 00:51:27,540 --> 00:51:25,990 when I meet something big and scary 1365 00:51:29,640 --> 00:51:27,550 usually it might give me a jolt but then 1366 00:51:34,650 --> 00:51:29,650 I'm like oh hey you're cool I'm like how 1367 00:51:37,110 --> 00:51:34,660 do you do what you do I like and I've 1368 00:51:39,030 --> 00:51:37,120 learned so many cool things and also it 1369 00:51:40,980 --> 00:51:39,040 brings you because one of the things 1370 00:51:43,740 --> 00:51:40,990 that shadow being told me once that 1371 00:51:44,880 --> 00:51:43,750 really gave me pause because sometimes 1372 00:51:46,320 --> 00:51:44,890 they'd say something I could answer a 1373 00:51:48,150 --> 00:51:46,330 boob job the answer got the answer but 1374 00:51:49,710 --> 00:51:48,160 once in a while they would bring me back 1375 00:51:51,720 --> 00:51:49,720 an argument that I had to think about 1376 00:51:53,610 --> 00:51:51,730 for days like wait a minute you're right 1377 00:51:54,990 --> 00:51:53,620 like one of them was one time one of 1378 00:51:56,850 --> 00:51:55,000 them said you don't wanna help us you 1379 00:51:58,860 --> 00:51:56,860 just want us to be like you and I was 1380 00:52:00,420 --> 00:51:58,870 like wait you might be right let me 1381 00:52:01,140 --> 00:52:00,430 think about this what can we keep from 1382 00:52:02,849 --> 00:52:01,150 your paradigm 1383 00:52:03,960 --> 00:52:02,859 at school that's not there's a gnarly 1384 00:52:05,910 --> 00:52:03,970 thing that you do that we don't want to 1385 00:52:07,620 --> 00:52:05,920 keep what what can I respect and honor 1386 00:52:09,839 --> 00:52:07,630 about you and so one of the cool things 1387 00:52:11,400 --> 00:52:09,849 that I learned about shadow this is that 1388 00:52:14,160 --> 00:52:11,410 it's it again it's still essentially a 1389 00:52:16,079 --> 00:52:14,170 few deliciousness because it's finding 1390 00:52:19,079 --> 00:52:16,089 the stuff that you like it's so the 1391 00:52:21,510 --> 00:52:19,089 light represents goodness I mean it 1392 00:52:24,779 --> 00:52:21,520 respects rather goodness and kindness 1393 00:52:26,940 --> 00:52:24,789 and and love the shadow represents 1394 00:52:28,260 --> 00:52:26,950 strength does not care if you're nice 1395 00:52:30,750 --> 00:52:28,270 does not care if you're kinda it cares 1396 00:52:32,609 --> 00:52:30,760 if you are strong so the thing I like to 1397 00:52:34,230 --> 00:52:32,619 do is be strong and nice not nice 1398 00:52:36,299 --> 00:52:34,240 because I want to like be cool in a 1399 00:52:39,240 --> 00:52:36,309 hierarchy nice because I like to be nice 1400 00:52:40,980 --> 00:52:39,250 it's more fun so for me so so it's 1401 00:52:43,109 --> 00:52:40,990 really interesting to deal with beings 1402 00:52:45,089 --> 00:52:43,119 that might look scary but just because 1403 00:52:48,269 --> 00:52:45,099 something looks scary doesn't mean it is 1404 00:52:50,789 --> 00:52:48,279 mean so and especially in the beginning 1405 00:52:52,079 --> 00:52:50,799 though I would say don't necessarily 1406 00:52:53,460 --> 00:52:52,089 experiment with as if you're not sure 1407 00:52:56,190 --> 00:52:53,470 this is something I've learned over a 1408 00:52:57,510 --> 00:52:56,200 long time so so if you're if you're 1409 00:52:59,609 --> 00:52:57,520 worried just throw up your like bubble 1410 00:53:00,900 --> 00:52:59,619 ask angels to come in ask Archangel 1411 00:53:03,510 --> 00:53:00,910 Michael to come clear out whatever needs 1412 00:53:05,400 --> 00:53:03,520 to be clear that etc etc but now now 1413 00:53:06,990 --> 00:53:05,410 that I know I can do that at any time I 1414 00:53:11,640 --> 00:53:07,000 feel a little stay for having dialogue 1415 00:53:13,589 --> 00:53:11,650 okay oh you got me yes we're at the top 1416 00:53:15,299 --> 00:53:13,599 of I hate to cut you at the top of a 1417 00:53:17,130 --> 00:53:15,309 hard hour we are like one minute away 1418 00:53:18,839 --> 00:53:17,140 from sign-off thank you very much for 1419 00:53:20,010 --> 00:53:18,849 being an empowering guessing on center 1420 00:53:24,240 --> 00:53:20,020 of light radio you are always welcome 1421 00:53:25,680 --> 00:53:24,250 back here I'll be chatting with you soon 1422 00:53:27,779 --> 00:53:25,690 take care everyone 1423 00:53:32,910 --> 00:53:27,789 caris Melina you can find more about her 1424 00:53:34,680 --> 00:53:32,920 and ch8 or is Melina in E I in a calm 1425 00:53:36,299 --> 00:53:34,690 next week the center of light radio my 1426 00:53:38,579 --> 00:53:36,309 guest is going to be mr. Michael my dad 1427 00:53:39,839 --> 00:53:38,589 and he is very powerful the spirits 1428 00:53:41,039 --> 00:53:39,849 remain all around the world I look 1429 00:53:42,539 --> 00:53:41,049 forward to seeing you Keith Anton 1430 00:53:44,309 --> 00:53:42,549 matching your host of cinema light radio 1431 00:53:46,019 --> 00:53:44,319 every Monday night 6 p.m. Eastern Time 1432 00:53:52,000 --> 00:53:46,029 peace love and always remember to stay 1433 00:53:57,210 --> 00:53:56,810 [Music] 1434 00:54:39,480 --> 00:53:57,220 [Applause]